The ways rowers coped–resilience, community, upskilling–may have powered some to break records.
Start with a zero-number and tweak from there.
Practicing the phases of the stroke without the blades touching the water is a path to clean rowing.
The 2021 American Collegiate Rowing Association National Championship has been canceled.
A lot of things that make you fast on the erg also make you not slow.
Two at-large representatives of the USRowing Board of Directors will be seated this weekend and Ellen Minzner has accepted the full-time role of director of para high-performance.
It doesn’t need to take place in the boat. Try a few calisthenics on land. And don’t forget the warm-down.