Fall is ideal for cross-training opportunities such as local foot races, but the ultimate goal is to be sitting in a boat at a 2K starting line next spring.
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Modern rowing machines are ideal for training, but which one feels most like rowing on water and which one is better for preventing injury?
The women’s Ivy League championship regatta will move to Lake Quinsigamond, in Worcester, Mass. and run concurrently with the men’s Eastern Sprints on Sunday, May 14. Camden, N.J., where the Ivy championship has been held, will reportedly host the Dad Vail in 2023 while the Schuylkill River is dredged, forcing the Ivy League to move.
The 2022 Concept2 Holiday Challenge will begin November 24 and run through midnight on December 24.
Indoor work provides a good opportunity to introduce variety into your program.