How dynamic ergs may—or may not—reduce the risk of injury.

Ready to get in the water instead of being on the water? Some tips on how to get started.

For rowing teams and their coaches, smart food choices can help them get to the next level.

If your peak wattage is going up, you are getting better.

Sometimes you’re better off watching football.

The women’s Ivy League championship regatta will move to Lake Quinsigamond, in Worcester, Mass. and run concurrently with the men’s Eastern Sprints on Sunday, May 14. Camden, N.J., where the Ivy championship has been held, will reportedly host the Dad Vail in 2023 while the Schuylkill River is dredged, forcing the Ivy League to move.

The 2022 Concept2 Holiday Challenge will begin November 24 and run through midnight on December 24.

Indoor work provides a good opportunity to introduce variety into your program.

The erg builds strength, but it’s no substitute for a well-designed weight program.

You need a well-fed brain to help you focus, make wise decisions, and stay motivated to row at a hard pace.

Words that embody each level of an athletes’ career.

Allowing the blades to sit in the water requires light hands.