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Semantics for Rowers

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BY BILL MANNING
PHOTO BY TOM WALSH

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Coaches may influence culture, but athletes create it—through the sum of their attitudes and actions. When positive attitudes align and standards of behavior are shared, the whole is greater than the sum of its parts; good culture is a force multiplier.

Below are representative attitudes and actions of rowers at different points in their journey. The chart shows how rowers typically behave as novices, varsity athletes, and champions. It’s a tool for self-evaluation and provides coaches with a framework for helping rowers understand where they stand on the continuum of commitment and what they can do to achieve more satisfaction and success.  

Novice Varsity Champion
Participant Competitor Competitor
Self-centered (me first) Team-oriented Team focused
Follower Contributor Leader
Needs direction OK on their own Takes initiative
Inconsistent Consistent Reliable & dependable
Slow to accept feedback Readily accepts feedback Seeks out feedback
Makes excuses No excuses Seeks solutions
Passive Attentive Actively engaged
Harbors negativity Influenced by others Relentlessly positive
Late Punctual Early
Attends practice when convenient Attends practice consistently Structures the day so as to not miss practice
No priorities Academics first, athletics second Academics & athletics both important and done equally well
Misses training Makes up missed training Does more than asked
Avoids stress Manages stress Thrives under stress
Neglects health Seeks help when sick/injured Pro-active taking care of him/herself
Socializes like non-athletic peers Social but smart Does not compromise goals for social life.
Repeats mistakes Learns from mistakes Learns from other’s mistakes
Wants immediate gratification Defers gratification Defers gratification
Talks and/or worries about the opposition Focused on beating the opposition Focused on producing the best performance possible on race day.
Avoids discomfort Accepts discomfort Embraces discomfort: “comfortable with being uncomfortable”
Rows hard when ahead Rows hard in close races Always rows hard
Likes to race Wants to race successfully Needs to race successfully
It’s all about the gear Wears gear at practice Knows medals are more impressive than gear

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