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Surprise Conclusion to World Rowing Shanghai Sprints

Team Germany wins gold in the mixed eights, while the World Team the inaugural World Rowing Shanghai Sprints Overall Trophy.
News

Shanghai Sprints Deliver Drama

The 2026 World Rowing Shanghai Sprints delivered thrills and spills, with head-to-head 500-meter races on a course with a bend in a major city's center.
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News

United States Continues Streak of Success at World Rowing Cup II, Jones Nabel Wins Women’s Lightweight Single

Mary Jones Nabel secured her second straight victory on the World Rowing Cup circuit by winning the women's lightweight single June 18 in Poznan, Poland.
News

Time Trials at 2022 USRowing Youth Nationals Set Semi’s, Lower-Level Finals

After a full day of racing on the waters at Nathan Benderson Park, the first day of rowing at the 2022 USRowing Youth National Championships set the tone for the rest of the regatta.
News

Day Two of National Selection Regatta II Wrapped

The second day of racing at the 2022 USRowing National Selection Regatta II included repechages in the women's double.
News

Sun Care 101

The sun is good for you physically and mentally, but it also can age your skin, cause cancer, overheat your body, and kill. Here’s how rowers can maximize the benefits and reduce the dangers.
News

Make it Happen

It’s easy to excuse yourself from exercise. You’ll be happy you didn’t.
News

Plant-based Performance

Can vegan athletes become elite athletes?
News

Make Your Move

Prepare all you want. Some races require you going where you haven’t before.
News

Food, Rowers & “Normal” Eating

Some thoughts on what exactly ‘normal’ eating is.
News

Staying On, Off the Water

All of us like working on our strengths. But improving a weakness is even more powerful.
News

Building a Better Vegan/Vegetarian Sports Diet

Plant-based foods do not guarantee better nutrition.
News

The Confidence Game

How to turn self-doubt into the self-sustaining confidence you need to perform.
Features

Movement Medicine

Is physical activity as—or even more—effective than prescription medications? There’s a growing body of evidence to suggest that’s the case.
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Latest articles

News

Surprise Conclusion to World Rowing Shanghai Sprints

Team Germany wins gold in the mixed eights, while the World Team the inaugural World Rowing Shanghai Sprints Overall Trophy.
News

Shanghai Sprints Deliver Drama

The 2026 World Rowing Shanghai Sprints delivered thrills and spills, with head-to-head 500-meter races on a course with a bend in a major city's center.
Training

Recruiting: The Many Paths to College Rowing

Coaches build their teams in a variety of ways, pulling talent from multiple sources, not just traditional high-school programs.
News

2026 World Rowing Shanghai Sprints Like No Other

The inaugural World Rowing Shanghai Sprints takes place on 26-27 September 2026 in Shanghai, China, bringing together some of the biggest names in international rowing for a fast-paced weekend of head-to-head racing. Rowers compete over a 500-meter course in a knockout format, with crews racing head-to-head through successive rounds to determine the overall winners.

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