The U.S. men's junior eight won the silver medal, behind Great Britain and ahead of Germany in third. Germany and Romania tied atop the medals table with three golds and six total medals each.
During the summer, staying in shape and building strength should be the primary focus. Rowers can achieve these goals in many ways: running, biking, swimming, surfing, even rowing.
The U.S. men's junior eight won the silver medal, behind Great Britain and ahead of Germany in third. Germany and Romania tied atop the medals table with three golds and six total medals each.
Writing a plan forces you to think it through, to speak to your rowers and coach about it, and to get it anchored in your brain. It also make it easier to pivot.
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