How much water can you cover in one stroke?
Posts tagged as “rowing news”
A Graeme King wood shell is a work of art–and a superb piece of design and engineering.
Allowing the blades to sit in the water requires light hands.
The second day of racing at the 2022 USRowing National Selection Regatta II included repechages in the women's double.
The erg builds strength, but it’s no substitute for a well-designed weight program.
To row like the best, watch the best.
More than bruises are at stake when knuckles smash into the knees.
Some land exercises to help you become centered for time on the water.