Improve your posture, improve your performance in the boat.
Posts tagged as “rowing news”
It’s all about refining movement by training the central nervous system.
While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.
Symmetry, small-boat skills, and the sense of freedom that comes with rowing whenever you feel like it. For these reasons and more, there’s never been a better time to invest in a single—and in your own development as an athlete.
The decision to row is one thing. Where to row is another.
Prepare all you want. Some races require you going where you haven’t before.