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Fields Set for IRA, NCAA National Championships

The 2026 Intercollegiate Rowing Association National Championship regatta for men's and lightweight women's varsity programs and the 2026 NCAA Rowing Championships for women have set the fields for their May 29-31 events.

Purdue Men, Middlebury Women Win ACRA Eights

Nearly 400 crews raced in the national championship for college club crews in Oak Ridge, Tenn.
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The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.

Evening Strokes

Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.

Optimizing Rowing Through Testing

By measuring progress, tests can motivate and spur further progress and success.

Training Through the Ages

How training for top performance evolves over a lifetime.

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.

Give Them the Slip

Why blade movement in the water is actually a good thing.

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.

Drinking and Rowing

Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?

Knee and Hand Speed

More than bruises are at stake when knuckles smash into the knees.

Know the Drill

We perform drills for a reason. They work.

Latest articles

Fields Set for IRA, NCAA National Championships

The 2026 Intercollegiate Rowing Association National Championship regatta for men's and lightweight women's varsity programs and the 2026 NCAA Rowing Championships for women have set the fields for their May 29-31 events.

Purdue Men, Middlebury Women Win ACRA Eights

Nearly 400 crews raced in the national championship for college club crews in Oak Ridge, Tenn.

Shoving Talent Off the Cliff

Thousands of post-college rowers in their 20s are still physically capable, still competitive, and still interested in racing—if only a compelling structure existed.

Marist University to Host Rowing History Symposium

Thomas E. Weil Jr. Rowing History Symposium & Exhibit Opening, August 15 at Marist University, Poughkeepsie, N.Y.