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Henley Sees Another Record Entry

The 2026 Henley Royal Regatta has once again attracted a record-breaking number of entries—862—from 21 nations, with three new women’s sculling events closing the gap on gender parity at the regatta, founded in 1839.

Recruiting: When Is It Time To Move On?

Understanding when to stay patient and when to redirect your focus is a critical skill in the recruiting process.
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The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.

Evening Strokes

Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.

Optimizing Rowing Through Testing

By measuring progress, tests can motivate and spur further progress and success.

Training Through the Ages

How training for top performance evolves over a lifetime.

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.

Give Them the Slip

Why blade movement in the water is actually a good thing.

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.

Drinking and Rowing

Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?

Knee and Hand Speed

More than bruises are at stake when knuckles smash into the knees.

Know the Drill

We perform drills for a reason. They work.

Latest articles

Henley Sees Another Record Entry

The 2026 Henley Royal Regatta has once again attracted a record-breaking number of entries—862—from 21 nations, with three new women’s sculling events closing the gap on gender parity at the regatta, founded in 1839.

Recruiting: When Is It Time To Move On?

Understanding when to stay patient and when to redirect your focus is a critical skill in the recruiting process.

RowAmerica Rye: Instilling Fire Through Sculling and Discipline

At RowAmerica Rye, Serbian coaches Marko Serafimovski and Aleks Radovic are minting successful rowers by emphasizing sculling and Old World discipline.

Simeon John: No More Coming Out of Nowhere

The 2026 USRowing Youth Nationals national champion in the men's single, Simeon John, a fearless, pain-loving, high-energy kid from Boston, set a record at his first Head of the Charles, and broke it a year later by 25 seconds. His forte: Being underestimated.