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    Best of 2023 – Event of the Year – Honorable Mention

    The 2023 Best Of series features the athletes, events, and moments that mattered in the year in rowing.

    Best of 2023 – Club of the Year

    The 2023 Best Of series features the athletes, events, and moments that mattered in the year in rowing. First up — Club of the Year.
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    Mealtime 101

    Meals and snacking patterns have changed over the past 40 years.

    Smooth Move

    A fruit smoothie that includes Greek yogurt, banana, and berries offers plenty of satiating and muscle-building protein as well as the carbohydrates to refuel and replenish after a tough session.

    Friend or Foe?

    By cutting carbohydrates, you could be undercutting your performance.

    The Perils of Perfection

    What predisposes some athletes —to developing an eating disorder? In a survey of women...

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    Best of 2023 – Event of the Year – Honorable Mention

    The 2023 Best Of series features the athletes, events, and moments that mattered in the year in rowing.

    Best of 2023 – Club of the Year

    The 2023 Best Of series features the athletes, events, and moments that mattered in the year in rowing. First up — Club of the Year.

    NCAA Proposes Paying DI Athletes

    Yesterday, NCAA president Charlie Baker laid out a plan that would radically reshape the college athletics landscape.

    Where Have All the Women Coaches Gone? – Head of the Schuylkill program

    Maura Kennedy, a rower herself, set out to write a story highlighting the female head coaches of local rowing programs. Instead, she found a dearth of them.