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Tyler Nase Named Penn Women’s Head Coach

Nase returns to Philadelphia, where he began his rowing career on the Schuylkill River and later launched his coaching career at Penn.
News

Olaf Tufte, 1976-2026

Olaf Tufte rowed at seven Olympic Games, from Atlanta 1996 to Tokyo 2020, winning two Olympic gold medals in the single sculls, at Athens 2004 and Beijing 2008, silver in the double sculls at Sydney 2000, and bronze in the double at Rio 2016.
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Health

Mealtime 101

Meals and snacking patterns have changed over the past 40 years.
Health

Smooth Move

A fruit smoothie that includes Greek yogurt, banana, and berries offers plenty of satiating and muscle-building protein as well as the carbohydrates to refuel and replenish after a tough session.
Advice

Friend or Foe?

By cutting carbohydrates, you could be undercutting your performance.
Advice

The Perils of Perfection

What predisposes some athletes —to developing an eating disorder? In a survey of women...

Latest articles

Coaches

Tyler Nase Named Penn Women’s Head Coach

Nase returns to Philadelphia, where he began his rowing career on the Schuylkill River and later launched his coaching career at Penn.
News

Olaf Tufte, 1976-2026

Olaf Tufte rowed at seven Olympic Games, from Atlanta 1996 to Tokyo 2020, winning two Olympic gold medals in the single sculls, at Athens 2004 and Beijing 2008, silver in the double sculls at Sydney 2000, and bronze in the double at Rio 2016.
News

Six U.S. Crews Win Opening Heats at World Rowing U23 Championships

American boats advanced directly to six semifinals or A finals on the opening day in Duisburg, Germany.
News

World Rowing Shanghai Sprints Lineups Announced

The new, ‘mano a mano’ 500m sprint format regatta will be held in downtown Shanghai on September 26th and 27th and feature eight top international teams competing for thousands of dollars in prize money.

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