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Posts tagged as “fitness”

A World of Hurt

Training without purpose is tough and rarely produces results. Setting a specific goal and working toward it acts as an insurance policy to keep you on point. My recommendation? Mix…

Grip it and Rip It

Sweep rowers should place the outside hand at the end of the handle and the inside hand two hand-widths from the outside hand. Keeping the hands close together allows for greater leverage.

Latitude 35 for the Win

Latitude 35, a composite British-American crew, has set a new trans-Atlantic rowing record. The team outlasted 11 others to take this year’s Talisker Whiskey Atlantic Challenge, a 3,000-mile open-water race…

Get a Leg Up

The leg drive—leg connection and leg power—is indeed the power player in rowing.

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