Training without purpose is tough and rarely produces results. Setting a specific goal and working toward it acts as an insurance policy to keep you on point. My recommendation? Mix…
Posts tagged as “fitness”
Sweep rowers should place the outside hand at the end of the handle and the inside hand two hand-widths from the outside hand. Keeping the hands close together allows for greater leverage.
Your body is at work even as you sleep.
Latitude 35, a composite British-American crew, has set a new trans-Atlantic rowing record. The team outlasted 11 others to take this year’s Talisker Whiskey Atlantic Challenge, a 3,000-mile open-water race…
Put this man in a boat.
Meals and snacking patterns have changed over the past 40 years.
The leg drive—leg connection and leg power—is indeed the power player in rowing.
Today, in historic fashion, the Princeton Tigers beat out the University of Pennsylvania and Columbia University to win the 2017 Child's Cup for the 50th time in the annual events 107th iteration.