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    CEO Terry Dillon Departs Rowing Canada Aviron

    Rowing Canada Aviron (RCA) announces the resignation of Terry Dillon from his position as Chief Executive Officer. Terry led the organization, contributing to the betterment of rowing in Canada, for the past 7 years.
    05:35:31

    Regional Racing Heats Up at WIRA Championship

    The Western Intercollegiate Rowing Association (WIRA) Championships took place last weekend on Sacramento's Lake Natoma. WIRA, a regional organization with membership comprised of 40 rowing programs at all division levels, includes nearly every rowing program in the West, outside of the Pac-12 varsity heavy/openweight teams.
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    Staying On, Off the Water

    All of us like working on our strengths. But improving a weakness is even more powerful.

    Building a Better Vegan/Vegetarian Sports Diet

    Plant-based foods do not guarantee better nutrition.

    How to Overcome the Dreaded Erg Test

    Erg tests are an unavoidable part of rowing, but there’s no reason they have to be so terrifying. From 2K to 6K to the ‘hour of power,’ rowing’s erg stars share the test-prep strategies that put them on the path to personal bests.

    The Confidence Game

    How to turn self-doubt into the self-sustaining confidence you need to perform.

    Movement Medicine

    Is physical activity as—or even more—effective than prescription medications? There’s a growing body of evidence to suggest that’s the case.

    Teaching Toughness

    How can I help my rowers push through the pain barrier?

    Thought Balloon

    Is it possible for rowers and coxswains to think themselves into a panic?

    Black Oarsmen: Q&A with Dr. Rashid Faisal

    Rashid Faisal, a Detroit educator and historian, has written a book about early Black oarsmen and their participation in the sport. Rowing News interviewed Dr. Faisal about why he undertook the project, what he learned, and what he hopes his book will accomplish.

    Origin Story

    At Howard University, a true first for our sport.

    Machine Learning

    How the boom in indoor rowing is bringing the benefits of America’s oldest intercollegiate sport to the masses.

    Preparing to Race Again

    It’s about lighter training, speed work, proper sleep, and visualizing victory.
    00:16:18

    Navigating the College Recruiting Process

    Navigating the college recruiting process can be challenging. Take a look for some clarity.

    Latest articles

    CEO Terry Dillon Departs Rowing Canada Aviron

    Rowing Canada Aviron (RCA) announces the resignation of Terry Dillon from his position as Chief Executive Officer. Terry led the organization, contributing to the betterment of rowing in Canada, for the past 7 years.

    Regional Racing Heats Up at WIRA Championship

    The Western Intercollegiate Rowing Association (WIRA) Championships took place last weekend on Sacramento's Lake Natoma. WIRA, a regional organization with membership comprised of 40 rowing programs at all division levels, includes nearly every rowing program in the West, outside of the Pac-12 varsity heavy/openweight teams.

    IRCA/IRA Coaches Poll – Week 4, May 1

    This week's IRCA/IRA Poll has Princeton atop the heavyweight men's varsity eight poll for the second week in a row while Wesleyan retains the top spot for the DIII varsity eight and Harvard does the same for the lightweight men's varsity eight.

    Pocock CRCA Coaches Poll – Week 7, May 1

    Texas now sits atop the DI Pocock CRCA Coaches Poll while the DII polls saw the biggest shakeups with Western Washington catapulting from sixth to first after winning WIRAs. DIII named their first two conference champions - Smith and St. Mary's.