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Rowing in Color

BY LUKE REYNOLDS
PHOTOS PROVIDED BY ROWING IN COLOR

Rowing in Color, a podcast “dedicated to promoting diversity within the sport of rowing” has received attention in recent weeks for the work it does to promote voices across the rowing community. Rowing News caught up with Denise Aquino, founder and co-host of the podcast to discuss diversity in the sport of rowing and the motivation behind creating the podcast. 

Q: What prompted you to create Rowing in Color?

A: It started out as an idea that we had last year. I think I was talking to Arshay Cooper at the time. The conversations that we have on the podcast are no different from the conversations that I’ve been having with either white or non-white people, but people of color in the community especially, for the past six or seven years or even the past 14 years that I have been a part of rowing. The podcast is just to address the question of ‘why other people aren’t hearing these stories and conversations?’ 

Podcasting came to mind because I took some sound classes in college and have basic, rudimentary audio editing skills. That mixed with the fact I didn’t grow up with cable, I grew up with radio. So knowing the impact of hearing someone’s voice and how intimate each pause, intonation, and especially when you hear a story that resonates with you, made podcasting the perfect medium. 

Q: Can you tell me a little bit about your relationship with Patricia (Destine) and how you all came to be co-hosts? 

A: I have been working at Row New York for seven years and part of my interview process was to go to the boathouse and coach a practice for the coaching part of the interview. One of the youth athletes who were there was Patricia. Essentially she was judging me as to whether or not I should get the job so I must’ve done something right because I got the job. 

“But I was able to be her supervisor and one thing that I loved about her is that she would speak her mind. And do so in a way that highlighted the needs of the participant not just ‘this is what my opinion is and this is what I think.’”

-Denise Aquino on co-host Patricia Destine

She and I didn’t really cross paths at first, I wasn’t her coach, but years later she helped with the middle school program I was coaching at the time and later she became the assistant coach so she was on my coaching staff. Actually, fun fact, we were the all-minority coaching staff at Row New York for one of their programs. But I was able to be her supervisor and one thing that I loved about her is that she would speak her mind. And do so in a way that highlighted the needs of the participant not just ‘this is what my opinion is and this is what I think.’ She also disagreed with me which, when you can find someone to tell you that you’re wrong, that’s someone you want to keep around. They’ll tell you you’re wrong and help you find the right solution. She is that person. 

When I was planning a learn to row event in Brooklyn, like deep-Brooklyn, there was no one else I wanted to involve in the project. I knew that involving her in the project would make it a success and we had over 200 people – mostly black – to come to learn to row and I credit that all to Patricia.

Adding that combination to the podcast it’s been the same if not a bigger level of success. 

Q: A lot of clubs and organizations across the United States look to programs like Row New York and Philadelphia City Rowing as programs that have been really successful in finding ways to connect with the community. You and Patricia are sort of a dynamic duo that has created a community around the podcast that obviously people want more of. Within that, can you tell me about any policies that Row New York or USRowing has instituted that really help to bring more of the community into the sport? 

A: One thing that has been a work in progress in my seven-year arc at Row New York has been continually revising the attendance policy. Row New York, I mean it’s a program that integrates both white and non-white students, both low-income, and middle-income and the 1% so it’s complete socio-economic integration and within that, how someone views anothers’ attendance, for example, is something I have been working on. 

If a kid misses practice are you going to call them and call their parents and find out they got evicted? Or are you just going to call it an unexcused absence and move on? And that’s something that I think a lot of rowing coaches who are coming either from a collegiate rowing background or somewhere else are not used to. I mean you’re held accountable for your attendance. If you show up, you show up, and if you don’t, it’s on you. 

Sometimes, and I’m not going to give any specifics, but it can be the worst news you could expect to come out of a 12-year-old’s mouth. And it’s not something you’d ever expect to come out of the mouth of a 12-year-old and when it does you start to ask: are these policies barriers to the people we are trying to serve? How can we build bridges so that we can hold each other accountable but also open up the channels of communication for folks to ask for help or to say what’s going on in their family?

Q: Are there any policies you’d like to see from clubs or national governing bodies? 

A: I think there are so many to package it into a single policy or several policies would be difficult. In the rowing world, I think especially with what’s been happening after the murder of George Floyd, there needs to be a mindset change. If you’re not sure how to handle it, there still needs to be something said. You need to acknowledge it. Otherwise, we’re just going to keep the 1% as the primary rowers and it’s just a mindset change as the rowing world seems a little antiquated. I’m not sure what the exact policy would be. 

Q: How would you suggest coaches talk to their athletes about the protests and the systemic racism in our country, how should they bring that up to their athletes? Should they bring that up to their athletes?

A: I think that’s the million-dollar question right now. It’s absolutely important. Yesterday I was texting Patricia that we need to do a webinar. I told her ‘we need to do a webinar right now.’ Just because we don’t know all the answers doesn’t mean we can’t look into what has worked in the past, what has worked in other sports, and what like after-school programs and what works in educational settings. And what works in sectors similar to ours and what trainings can we take and apply them to us. 

It would take a long time to do the research but I come from a science and math background and I need that data in order to get to that answer. 

I’m drawing back to the memory right after the election I had practice with the middle schoolers and my philosophy is that ‘I’m not here to project my political philosophy on you.’ I mean, they’re middle schoolers and I feel like that would be taking advantage of their growing stage. Despite what happened, or because of what happened rather, we just took some time and sat in a circle and acknowledged like ‘does anyone want to talk about the election?’ ‘How is everyone feeling? Give me a thumbs up, medium thumbs, thumbs down.’ ‘Do you want to talk about it? We can if you want. We can go on with practice if you want. If there’s something you want to say, say it.’ 

Acknowledge it. Give your team the opportunity to either use that space to talk about it or just use that space to row away from it. I think you need to give the athletes the opportunity. 

I had a team that is really, really diverse and it’s not common but let’s say you have a team with one or two black people on it if any, and taking them aside and saying ‘hey I’m going to bring this up if you want to talk about it. If you want to talk about it another time or if you want to talk about it during team time. I want to know what makes you feel safe.’ 

It’s not the guidebook for a perfect answer but I think coming from the ‘what will make everyone feel safe’ approach is a step towards there.  

Maybe after a month of research, I’ll have a better answer.

Q: Do you think rowing is an accessible sport? 

A: When you take the price tag out of it, rowing is a very accessible sport. I’ve had the luxury of being in an environment when the majority of people don’t pay but I can’t think of a more accessible sport for people with disabilities or who come from a low-income background. It’s the ultimate vehicle to bring you from who you are to who you want to be. 

Unfortunately, the price tag is a reality. Also, water accessibility is a reality, and people who know how to swim and those who don’t. All of those are barriers many of which are related to income. 

Q: What would you say to any athlete thinking about joining a program? 

A: I’d say go for it. A lot of people who start rowing never leave it. 

Q: In your episode, “Things You Wish You Could Tell Your White Coach,”  you describe diversity as an amalgamation of many things. What’s your definition of diversity? Why do we need diversity in the sport?

A: I have so many different vantage points of working in rowing as being the only diverse person or the only person of color in some scenarios but also as being the only Asian-American in an all-Dominican boathouse. I have had such a weird trajectory with regard to diversity in that lens. 

I’ll say this: when diversity is used as a codeword for black and brown people, that’s when I will just cringe and like throw my hands up and walk away. Unfortunately, I think that’s the understanding. 

I’ve been fortunate to be a part of some rowing conferences like Joy of Sculling and I’ve seen the diversity and inclusion track at the USRowing conference and it’s interchangeable like a codeword. Our society uses codewords. When we say ‘law and order’ what do we really mean there? 

Language is so coded and everything is so covert. So when I hear the word ‘diversity’ it’s just a codeword for black and brown but really diversity is just trying to get the population of the sport to reflect the population of the country. I think Megan O’Leary has said it. I think Arshay (Cooper), Arshay definitely said it. Just to have the sport reflect the population of the country. 

Q: Obviously we’re coming into pride month so what would you say to an athlete who identifies as a member of the gay community? Is rowing accessible to queer athletes? 

A: As a member of the queer community I would say ‘What up, fam!’ I would say you absolutely belong here. There is absolutely a space for you here. 

We really just need to understand where the ignorance is, where the fear is, maybe there is an amazing opportunity that we haven’t even thought of. Even though I am a queer person there is still so much I don’t know. With that being said, we have to talk about it. 


You can listen to the Rowing in Color podcast here. Those interested in making donations to support the Rowing in Color mission can do so at these places:

Row New York Program Insights

VIDEO BY ADAM REIST

Game Changer

STORY BY JEN WHITING
IMAGES BY GEORGE POCOCK ROWING FOUNDATION

If you’ve picked up the handle of an ergometer, the indoor rowing machine that represents so many things for rowers, you know what it feels like. Think about the grip, the handle that connects you to the machine. Feel how the weight of the handle rests in your hands, the chain slack as you sit on the sliding seat. The machine invites you to slide your feet onto the footboards and cinch the strap around your shoes. The monitor lights up, almost begging you to bring it to life, to take the first few strokes and let the numbers start calculating. 

2020 Royal Canadian Henley Regatta Canceled

STAFF REPORTS
VIDEO BY ADAM REIST

The 2020 Royal Canadian Henley Regatta has been canceled.

The event, scheduled for August 2-9, 2020, in St. Catharines, Ontario, was one of the few summer regattas remaining on the North American racing calendar until it was canceled by the Royal Canadian Henley Joint Commission Monday afternoon.

In the 139-year history of the race, it has only been suspended once for a period of three-years during World War I.

Rowing Canada Aviron president, Carol Purcer, wrote in the cancelation release, “the Royal Canadian Henley Regatta is international in its draw and calibre with local support from so many dedicated volunteers. It was a difficult decision to make, but a necessary one for the safety of the athletes as well as the many local volunteers that run this event. While we know it will be disheartening for many of the rowers from around the world, we look forward to reuniting with everyone when it is safe to do so.”

Fact or Fiction

Oklahoma, USA, Sat night, International racing at theUS World Rowing Challenge, held on The Oklahoma River, Oklahoma City, Sat 12.10.2007 [Mandatory Credit. Peter Spurrier/Intersport Images].... , Rowing Course: Oklahoma River, Oklahoma City, Oklahoma, USA , Sunrise, Sunsets, Silhouettes

BY NANCY CLARK
PHOTO BY PETER SPURRIER

Keeping up with the latest science-based sports nutrition recommendations is a challenge. We are constantly bombarded with media messages touting the next miracle sports food or supplement that will enhance athletic performance, promote fat loss, build muscle, and help you be a super-athlete. So it’s no wonder that myths abound. A common one is that eating just before bedtime makes an athlete fat. While it is true the body responds differently to the same meal eaten at 9 a.m. or 5 p.m., an athlete will not “get fat” by eating at night. The main problem with nighttime eating relates to the ease of over-eating while lounging around and watching TV. When your brain is tired from having made endless decisions all day, you can easily decide to eat more food than required. That said, bedtime carbohydrates to refuel depleted muscles and bedtime protein to build and repair muscles can optimize recovery after a day of hard training or competing. For bodybuilders and others who want to optimize muscle growth, eating about 40 grams of protein before bed provides an extended flow of amino acids needed to build muscle.

Shell Games

Cambridge. Mass, USA. General view. Youth women's Singles JW1X. Emily KALIFETZ. 2014 Head of the Charles Regatta. Charles River. Boston. 09:01:27 Sunday 19/10/2014 [Mandatory Credit; Peter Spurrier/Intersport-images] 2014. HOCR, 50 Years, anniversary

BY RICH DAVIS
PHOTO BY PETER SPURRIER

The best way to learn to row is in a single. It’s better than the erg, the tanks, or even a larger boat. The single tells you faster than a coach can vocalize what you need to improve. Like a bicycle, a small boat requires balance.

However, introducing athletes to the single comes with logistical challenges, not the least of which is needing more coaches to ensure safety and the right amount of coaching. A typical ratio of coach-to-sculler is one to five, but clubs seldom have the coaches and singles available to accommodate this ratio.

I do not recommend teaching novices in pairs—the boat is simply too unstable to allow for proper learning. Coxed or straight fours are a better alternative. Just don’t forget to train your coxswains alongside your rowers. Land training also helps to accelerate the learning process.

Going over the rowing stroke on the erg, a simulator, or a tank can be extremely helpful before sending your novices on the water. Make sure your rowers can swim, are aware of boating practices, and know the traffic pattern on the water. If smaller boats are not an option, rowing by pairs or fours in an eight is a suitable solution.

Remind your rowers who are sitting out that it’s their job to keep the boat level for the rest of the crew. Instruct them to hold the feathered blade on the water with one hand on top of the handle and the other beneath it. Eventually move to sixes, rotating out a new pair every eight strokes.

I like to end long technical rows with a little competition just to keep things fun. Check-in with your novices afterward to be sure they understood what you were saying to them out on the water.

For those having difficulty, coach them on the erg until they are comfortable with the rowing movement. Stay patient. Chances are you tried the patience of a coach somewhere along the way as you were learning to row. 

USRowing-Registered Regatta Guidelines Released

Racice CZECH REPUBLIC. Boat Trailers parked up, FISA World U23 Championships, held on the Racice Rowing Course, Wednesday 22/07/2009, [Mandatory Credit Peter Spurrier/ Intersport Images]

STAFF REPORTS
PHOTO BY PETER SPURRIER

New regulations for USRowing-registered regattas have been released including requiring local organizing committees (LOCs) to appoint a “chief health officer” and keeping regattas to singles-only.

Additionally, USRowing requires LOCs to produce a “risk mitigation plan” during the process of preparing for a regatta.

Other guidelines include:

  • No team boats should be allowed until social distancing guidelines are lifted.
  • Masks should be worn at the venue until athletes are in their respective singles.
  • Participation should be limited to local participants with limited overnight travel required.
  • Regattas should be limited to one day.
  • Limiting attendees.
  • Providing adequate space for trailers to allow for social distancing.

Read the full release here.

Whitford Returns to Sacramento State

Sarasota. Florida USA. General View, Boat Park at the World Rowing Championships, Nathan Benderson Park Monday 25.09.17 [Mandatory Credit. Peter SPURRIER/Intersport Images]. NIKON CORPORATION - NIKON D4S lens AF 85mm f/1.4G mm. 200 ISO 1/4000/sec. f 1.4

STAFF REPORTS
PHOTO BY PETER SPURRIER

After more than eight years with Suncoast Aquatic Nature Center Associates, Inc./Nathan Benderson Park, Bob Whitford, director of facilities and operations, is returning to Lake Natoma and the Sacramento State Aquatic Center to fill the role of Sac State Aquatic Center facilities manager.

Whitford previously served as the director of rowing and facilities manager at Sacramento State for 23 years.

The Newport Beach, California, native attended Orange Coast College, the University of California, Berkeley, and graduated from the University of California, Irvine. Whitford founded the Newport School Boys rowing program while he was in high school and currently is a chief referee with USRowing.

As director of rowing and facilities manager Whitford will manage the Sacramento State Aquatic center’s programming and events.