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USRowing Announces Board Changes

Plovdiv BULGARIA. 2017 FISA. Rowing World U23 Championships. "USRowing, Scull in Boiling Water" Semifinal A/B. 12:47:30 Saturday 22.07.17 [Mandatory Credit. Peter SPURRIER/Intersport Images].

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PHOTO BY PETER SPURRIER

USRowing announced several changes to the structure of its Board of Directors today.

The changes, which include reducing the overall size of the board, are necessary due to the 2020 amendments to the Ted Stevens Olympic and Amateur Sports Act and new United States Olympic and Paralympic Committee (“USOPC”) compliance and audit requirements, according to a release from USRowing.

“After much debate and hard work, we’ve concluded this is the optimum structure to take USRowing to the next level,” said Board Chair Nobuhisa Ishizuka.  “A streamlined, proportional, and balanced Board will put us in a stronger position to address the needs of all our constituencies, facilitate implementation of our vision of ‘one organization,’ and help to align it more closely with our strategic and financial priorities, while being consistent with USOPC recommendations.”

The changes include increasing athlete representation on the USRowing Board and its committees from 20% to 33%, reducing the size of the Board from 14 to 12, and rebalancing its composition to reflect 1/3 regional representation, 1/3 athlete representation and 1/3 at-large members.

“Regional representation will be reduced from six to four, at-large representation (which will include at least one independent director) will increase from two to four, athlete representation will remain at four, and the two Vice Chair seats will be eliminated,” according to the July 15 release.

“As we work to bring big and positive change to USRowing, this rebalancing of the Board provides a great pathway to gain the guidance and support from all our stakeholders needed to strengthen our programs,” USRowing CEO Amanda Kraus said. “This change will increase diversity of voices, expertise, and connections with our sport, all of which are critically important for the execution of my vision for USRowing.”

2021 World Rowing Championships Canceled

Linz, Austria, Sunday, 24th Aug 2019, FISA World Rowing Championship, Regatta, USA LW2X, Bow Michelle SECHSER, Christine CAVALLO, moving away, from the start pontoon, in their heat, [Mandatory Credit; Peter SPURRIER/Intersport Images] 11:36:45, Sunday

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PHOTO BY PETER SPURRIER

World Rowing announced this morning that the 2021 World Rowing Championships scheduled to take place in Shanghai, China, in October have been canceled due to the ongoing Covid-19 pandemic.

“Following comprehensive discussions and considering all possible options, due to the pandemic and related mitigation measures, the Shanghai Organizing Committee (OC) believes that it is not feasible to stage the 2021 World Rowing Championships and proposes to cancel the event,” World Rowing stated in a Sunday morning press release.

“Taking into account all information received, the World Rowing Executive Committee has accepted this proposal and decided to cancel the event. World Rowing very gratefully acknowledges the hard work of the Shanghai OC and the Chinese Rowing Association, and considerable investments into rowing made by the Government of Shanghai and looks forward to the time when international rowing can come back to China.

“World Rowing will hold a Video Conference Call for Member Federations on Tuesday 13 July 2021 at 09:00hrs CET and 17:00hrs CET as an opportunity for representatives to ask any questions relating to the cancellation,” the statement read. “Details of the Zoom Webinar will be shared directly with Member Federations.”

The regatta was the second to be canceled since last week when it was announced that the 2021 World Rowing Masters Regatta to be run in Austria was scrubbed by the Linz-Ottensheim Organising Committee (OC). “This decision was reluctantly supported by the World Rowing Masters Rowing Commission and confirmed by the World Rowing Executive Committee last night,” World Rowing announced Thursday.

“The regatta was scheduled to be held from 1-5 September 2021 at the Ottensheim Regatta Course near Linz, Austria. Due to the continuing pandemic and, in particular, the emergence of the Delta variant, it is now expected that the cross-border and intercontinental travel will continue to be difficult, resulting in very low attendance. With such an expected low turnout it would not be feasible for the organisers to deliver a successful regatta,” World Rowing stated.

Rowing Smarter and Safer

Linz, Austria, Wednesday, 28th Aug 2019, FISA World Rowing Championship, Regatta, Start Area, World Cup Re-usable water bottle. [Mandatory Credit; Peter SPURRIER/Intersport Images] 09:45:48 28.08.19

BY MARGOT ZALKIND AND MIKE DAVENPORT
PHOTO BY PETER SPURRIER

Boats are getting out on the water, and regattas are slowly starting up again. But don’t just go back to rowing as usual. Row smarter. Row safer. 

Pre-Row: Before you go out on the water, stop. Is it safe? What is the forecast? Do I know the hazards? Does anyone know I’ll be out?  

Prep: Given what I know, what do I need? 

Clothing, communication, hydration, sunscreen, PFD.

React: Don’t be stubborn; stay flexible. Yes, you want to row, but is it safe? Has the weather changed? Has motorboat traffic increased? Debris? High wind? Thunder and lightning? Get off the water now. 

Years ago, we were loading a trailer after a masters regatta at St. Andrew’s School. The scenario: wicked hot summer, late afternoon, the team heading back to the boathouse, waiting. Pressure. We’re tired. Most of us had raced, our trailer-loading mates are worn out, too, Family is waiting. Pressure. 

It’s hot, darkening skies, booming thunder. We’re on the top rung of a trailer in an open field, strapping down boats, when it occurred to us: This is dumb. On the metal multi-level trailer on a hill, we were a lightning rod. 

We did stop, but pressure and eagerness can drive us. We might keep driving the trailer all night, though exhausted. We go out on the water though conditions are dicey. Too often, we can look back at decisions and wish we could rewind. 

Summer rowing:

Many are now rowing at least a few times a week, and some like the midday row. 

Our advice: Avoid noontime. 

Mornings are the best time to row and are better than evenings. Why? Best temperature, best water, lack of wake-creating boaters, the least sun, least heat, low thunderstorm probability, least wind.

As we consider heat, who better to consult than an experienced rower and coach in Florida? So we asked Casey Baker. His wisdom? Any time of day, drink. Drink. Lots of cool water. 

“We like our rowers to take only water in the shell and not sports drinks.  The exception to this would be if we were going for a long row of two hours or more.  Rehydrate following the row with a sports drink or, even better (but possibly hard to stomach in the heat), chocolate milk!”

Hydrate. 

Protect your skin. Two hours in the sun without sunscreen, even in the morning, can get you burned.  The toughest sun time is midday, 11 a.m. to 4 p.m., so row early or late, but protect yourself any time of day. Sunscreen is critical, and if sunscreen in your eyes burns, wear a hat or headband to keep it away from your eyes.  

Protect your eyes

Wear sunglasses with protection for your eyes. Glare on the water can make the rays worse. 

Thunder and lightning:

Summer is thunderstorm season. Listen for thunder, watch for lightning. Better yet, before you launch, be aware of the forecast and do not launch if it looks iffy. If a storm arises, get off the water immediately. If you cannot get back to the boathouse, go to land (anywhere) and get off the water. 

Soak your head:

Casey has a favorite trick: A hat keeps the sun off your head and is handy for filling with water and cooling your head. Keeping your head cool will help you handle the heat. No hat? Scoop up the water with your hands and soak your hair. Even just sitting in the sun will drain your energy. 

Row safe. 

Actually, row safer

Get into a safety mindset. And pause.

IOC Issues Statement Regarding Spectator Capacity for 2020 Games

Rio de Janeiro. BRAZIL. 2016 Olympic Rowing Regatta. Lagoa Stadium, Copacabana, “Olympic Summer Games” Rodrigo de Freitas Lagoon, Lagoa. Saturday 13/08/2016 [Mandatory Credit; Peter SPURRIER/Intersport Images]

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PHOTO BY PETER SPURRIER

After news broke that spectators will not be allowed at the 2020 Games, the International Olympic Committee issued a joint statement regarding the decision.

The statement, which highlights discussions from a June 21 meeting, confirms the Government of Japan’s decision to not allow spectators and addressed the timeline for a similar decision for the Paralympic Games.

“The conclusion of the Five-Party Meeting held on 21 June 2021 included: ‘In the event that a state of emergency or other priority measures aimed at preventing infection are implemented at any time after 12 July 2021, restrictions on spectator numbers at the Games, including non-spectator competitions, will be based on the content of the state of emergency or other relevant measures in force at that time.’ In response to the state of emergency, stricter measures with regard to the Olympic Games Tokyo 2020 have also been decided by the three Japanese parties,” the IOC wrote in the statement.

“No spectators will be allowed into any venues in Tokyo during the Olympic Games. Under this policy, in areas where emergency measures are not in force, local government authorities will meet and decide specific measures in consultation with the local governors based on the situation in each area.”

The statement also points out that a meeting will take place immediately should there be a “significant change in the state of infection.”

For the Paralympic Games, the IOC has moved the deadline for making a spectator allowance decision from one week before the Olympics Opening Ceremonies to after the conclusion of the Olympic Games.

“The IOC and IPC, respecting this decision, support it in the interest of safe and secure Games for everybody. At the same time, all five parties deeply regret for the athletes and for the spectators that this measure had to be put in place for the reasons outlined above.”

2021 World Rowing Masters Regatta Axed

Varese. ITALY. General Views GV's. Crews Boating for training. 2013 FISA World Masters Championships. Lake Varese. Lombardy Friday 06/09/2013 [Mandatory Credit. Peter Spurrier/Intersport Images Veteran Rowers and Scullers. Orientation. Landscape.

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PHOTO BY PETER SPURRIER

The 2021 World Rowing Masters Regatta has been canceled World Rowing announced today.

The regatta was set to take place September 1-5 in Linz, Austria.

“Due to the continuing pandemic and, in particular, the emergence of the Delta variant, it is now expected that the cross-border and intercontinental travel will continue to be difficult, resulting in very low attendance,” World Rowing wrote in the cancellation announcement. “With such an expected low turnout it would not be feasible for the organisers to deliver a successful regatta.”

The full release can be viewed here.

HOCR Awards Grant to NRF

.Description;Spectators watch the racing from the Cambridge Boathouse, at the 2012 Head of the Charles". Boston, USA..16:13:50 Saturday 20/10/2012. .[Mandatory Credit: Peter Spurrier/Intersport Images]

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PHOTO BY PETER SPURRIER

The Head of the Charles Regatta has provided a $30,000 grant to the National Rowing Foundation to partially fund a one-week training camp for USRowing’s Olympic and Paralympic contingent.

The training camp, which will take place in Honolulu, Hawaii, is intended to prepare the athletes for a similar climate to that of Tokyo.

“Having the opportunity to train in close proximity to Tokyo while still being on American soil is truly a blessing,” said Meghan Musnicki.

“While in Hawaii, our team will be able to fine-tune their racing skills while adapting to climate and time zone changes, making the transition to Tokyo much easier on our bodies. At the elite level, so much care is taken to control any and all variables surrounding training, and this training camp is critical to our preparations. We are grateful to our friends at the Head Of The Charles for their generous support.”

The full release can be viewed at here.

Time to Race, But Not to Relax. Tokyo 2020 is Here!

BY ED MORAN
PHOTO BY ED MORAN

On the morning the U.S. took the wrapping off the Olympic team crews that had just been named, 38-year-old Meghan Musnicki was standing at the Finn M.W. Caspersen Rowing Center in West Windsor, N.J. among a nearly giddy group of women she will race with at the Tokyo Olympics and reflecting on the process that has led her here again. 

Musnicki has been a part of a scene like this two times before, and it is always a happy moment. After months of a grueling selection process, the athletes get to relax knowing they are on the other side.

Musnicki was part of the group named to both the 2012 and 2016 Olympic women’s eight. For the veteran Olympian, it was a moment both familiar and unique—but also surreal. 

This was supposed to happen last June, and by now Musnicki would have gone on to something different. 

In 2019, when she rejoined the United States women’s training center in Princeton, her goal was Tokyo 2020 and then retirement from competitive rowing. But then came the pandemic, a world-halting event that forced postponement of the Games, which are still being called Tokyo 2020 even though they are happening in 2021.

When the postponement of the Games was announced 15 months before this joyous June morning, Musnicki and her training-center teammates were forced to contemplate whether they could deal with another year-plus of training and uncertainty. 

On that day—March 24, 2020—Musnicki (“Moose” to her friends and family), said she was not ready to cash in.

“I’m not going to let this be the deciding factor about whether I make my third and final Olympic team. If I don’t make the Olympic team, I want it to be because I’ve been injured, or I’m not good enough, or not helping the boat go faster. I don’t want it to be because of a factor that is completely out of my control,” she said then.

“I’m not ready to walk away from this. It’s devastating, and it’s really hard to wrap my head around in some respects, but in other respects, the competitive side of me is thinking, ‘I came back a year and a half ago because I wanted to train to make the Tokyo Olympics, and that’s what I am going to continue to do.’”

And she has done that.

On this morning, Musnicki was on the apron of the rowing center she’s been on countless times reveling in the moment unfolding around her.

“It’s been quite a year, that’s for sure,” Musnicki said. “It’s going to make when we actually do line up and race super special. It’s been a hard year and a challenging year for everyone in a lot of different ways. And we’re lucky to have had each other and our friends and family to get us through it.”

Now, with selection done, with all of the various rowing trials finished, the U.S. Olympic team is set.

Thirty-five U.S. athletes will compete from July 23 to 30, joining 526 other athletes from around the world who will attempt to row their way into the record books of a Summer Games that is already historic.

The pandemic that prevented this Olympics from taking place in 2020 is not over. The suffering of nearly 175 million Covid-infected people and the 3.7 million deaths worldwide that had occurred by the time the U.S. team was named will shadow everything about these Games.

It would be nice to hope that the vaccines that have stemmed the virus and enabled a large part of the world to return to normalcy will also treat us to the kind of traditional Olympics

we have come to expect and enjoy—a festive spectacle and grand celebration of sport and global unity.

Sadly, they will not. Japan, which appeared to contain the virus early on, has not conducted a successful vaccination campaign. As of the end of May, the total number of fully vaccinated Japanese people was reported to be about 2.9 million, or about 4.4 percent of the nation’s population. In the spring, Japan was experiencing a fourth wave of infections, and part of the country was in lockdown into June.

There have been citizen protests and complaints by business leaders and politicians who want the Games scratched. Polls have shown that between 70 percent and 80 percent of the country’s citizens want the Games canceled.

But the government of Japan and the International Olympic Committee have said the Olympics will take place and that stringent mitigation measures will keep athletes, staff, organizers, and citizens safe.

How stringent? 

Everyone entering the country must undergo multiple tests, before and after travel, and throughout competition. Participants must install Covid-tracking and exposure apps on their smartphones. Travel is restricted to the athlete’s village and competition venues. Participants, media, and non-competitors can move only between registered hotels and sports sites.

If that is what’s needed for the Games to take place, that’s fine with the athletes. Yes, some will miss having friends and family cheering them on. But in the end, why they came to Tokyo, what all this training and sacrifice are about, has little to do with spectators and pageantry.

“I don’t have anything to compare it to, but I know it’s going to be different from any other Olympics in terms of what happens with spectators, Covid, and all that stuff,” said first-time Olympian Clark Dean, who will stroke the U.S. men’s four.

“In terms of my personal experience, I don’t think it will be too different. It’s not like any rower goes for the spectators. That’s not the reason we’re going. We’re going to compete and win, and that’s going to be the same. 

“Is there going to be less freedom to roam around and sightsee? Sure. But I would like to think that in an ordinary year, I’m also not going to be there roaming around. I’m going to be focused. It’s going to be about training and preparing and racing, and I think, if anything, the restrictions are going to make everybody more focused, because there is no alternative.

“From a racing standpoint, it doesn’t change much. From a holistic, vacation standpoint, sure, it might not be as grand or as much of a festival as it usually is, but that’s not why I wanted to be there in the first place.”

How the pandemic will affect the Games no one can predict, but there’s no doubt that it impacted the formation and selection of the U.S. rowing team.

At the men’s Oakland training center last February, there was a large group of veteran athletes alongside a bunch of younger athletes who may have needed more time to develop to crack this year’s team.

The postponement greatly benefited them and may have caused some of the veterans either to miss making the squad or to retire.

Of the men’s eight that has been named, only Austin Hack, who stroked the crew in Rio, is returning. Four others who may have been on the edge of being selected but had competed at only the under-23 level have made the team.

“Man, it’s been a long road. But it feels good for sure to be where we are,” said Hack. “We’ve done a good job trying to use the postponement to our advantage. We’ve got a pretty young crew, both in the four and the eight, and it’s given us more time to develop, and that’s showed in the quality of the rowing.

“In the pieces that we’ve been doing, we just keep getting better and better. Certainly, it’s been a mental challenge. I don’t think anybody budgeted for the whole extra year. And the uncertainty surrounding whether the Games were going to happen certainly added to the challenge. But I definitely think we’ve used it positively and I’m hopeful that we will be able to show that in July,” he said.

“The Covid situation, although very difficult for most people, really helped us,” said men’s head coach Mike Teti. “Being able to train for almost a full year without any pressure of selection, and just being able to work on technical things, which I thought was our limiting factor, has really helped us.

“Once we went to Chula Vista [for winter-camp training], getting into the fours and bigger boats, all the work they had done in the small boats seemed to transfer. Having that year to work on just technical things without racing was good. We were able to train and do a lot of   base work that established a solid platform and significant technical improvement.”

Neither the women’s nor the men’s training centers sent crews to Europe to race in World Cup events. The last international race for any training-center crew was in 2019 at the world championships. But Teti said he is not concerned, that his crews are moving well, and that he experienced a similar situation before, in 2004, the last time the U.S. men’s eight won Olympic gold. 

“I had five new guys in the boat in 2004, and we had one race that year in the eight. The first time Bryan Volpenhein ever stroked the eight was at the Olympics in 2004. So, hey, I guess that bodes well for us. 

“All these young guys, although they haven’t raced on the senior level, they did all race at the under-23 level. They all have medals from under 23, most of them gold, and they have raced collegiately.

“I put a lot of faith in our collegiate-rowing system,” Teti said. “Men’s collegiate rowing is on a really high level, and these guys have all been in close races. Although they don’t have a lot of international races, they probably have more racing experience than some of the veterans  they will be racing against. So I don’t think that’s an impediment.”

As for the competition, Teti will have to base his planning on the historic strength of his foes and the limited results of crews that raced either a four or an eight this spring, including Germany, Great Britain, and New Zealand, which had no choice but to travel to Lucerne, Switzerland, to qualify for the Games.

No other Kiwi crew left the country or ventured beyond its closed borders, and the rowers paid a price, having to quarantine for two weeks and suspend training.

Still, Teti expects this to be a hotly contested men’s-eight field.

“It’s probably the highest level of eights rowing that I’ve ever seen,” he said. “When all these countries decide to put their best people in the eight, it’s hard. It runs in waves. Some years, the four seems stacked; some years, the quad seems a little more stacked. This year, it seems like the eight is a really stacked event.

“There are no bad crews there. So, yeah, it’s going to be hard, and it’s going to be really hard to win a medal. But if I am going to go to the line with anyone, I would go to the line with these guys. They have really good character. It’s a very easy group to coach. They’re very receptive to what we say, probably more so than any crew I’ve had.

“They are very aware of the competition. They see what these other countries have, so they know it’s going to take a supreme effort to come home with a medal. But both the eight and the four have solid racers right down the line.”

As for the restrictions on movement, spectators, and the normal spectacle of an Olympics, Teti is all in.

“I like it. You’re not going to have your normal distractions. I don’t have to worry about the opening ceremonies or all the drama that goes on in the Olympic village or a lot of media attention. It’s like we’re going to the Independence Day Regatta in Philadelphia.

“You want to be able to go to the Olympics and have this overall experience, not just the racing. The opening and closing ceremonies, the parties, going to all the other events—you’re just not going to be able to do that. So it gives everyone a singular focus: Go and race, perform, and no distractions. So in that respect, it’s good.

“Another thing about this group: They’ve been able to roll with it. Any time there have been any distractions because of Covid or anything else, they’ve been able to roll with it. Whatever we face over there, they’ll be able to handle it.”

If experience in facing difficulty and overcoming adversity is a factor, the women also will be able to handle it.

The men’s squad did not escape infection, and neither did the women, who early on had up to a dozen infections, Stroking the women’s crew is Olivia Coffey, who was one of those infected. But she found the time she spent recovering at home beneficial.

“Covid was actually a good opportunity to reset and let my body recover and then come back with more energy,” Coffey said. “I wasn’t quite as fit when I got back into it, but it allowed me to get faster because I took a big break.”

Like the men, the women’s team is also young and features athletes who are rowing on the senior team for the first time. 

There are veterans but also more first-time Olympians who are inexperienced in international competition. And, as happened with the men, some of the veteran athletes who may have made it to Tokyo last year had the Games not been postponed, either did not make it through selection or retired before it got going fully.

“I don’t know if it’s the youngest team,” said head women’s coach Tom Terhaar. “It’s certainly the least experienced internationally than we’ve ever had before, but they turned it on for selection. Most of the [veterans] who were sure that this was going to be their last one found it a lot harder, and the young kids just didn’t feel the same pressure.”

About the prospect of racing without first seeing the crews in international competition, Terhaar said it probably would have benefited his athletes, but not at the expense of losing some to a positive Covid test. 

“An international experience would have helped, but we kind of weighed the risks, and it just wasn’t worth it if we ended up being locked down in a hotel for a couple of weeks with two athletes out of selection.

“What helps is knowing that for the women’s programs at least, New Zealand and Australia are in a similar situation. It is what it is. You can’t spend a lot of time thinking about it. We just have to do what we can do. 

“In the grand scheme of things, if they hold the Olympics, that’s great. We’ll get to the competition when we get to the competition. It’s unfortunate that the experience will not be the same for the athletes, but considering what’s happened throughout the world, it will still be unique, and I’m sure it can be just as rewarding to get to the starting line finally and go.”

About being through selection and now just training for the Games, Terhaar said: “We’re still trying to process that, athletes included.

“It was a big challenge, but we had a lot of help to get us through it.  Between doctors and medical commissions, board of directors, there have been so many people who have helped this year, and it was wonderful. We definitely couldn’t have done it without all of them because it was just too much.

“It feels good to be on the other side, but it’s hard to turn off the concern. We’re just thinking, ‘How do we keep our athletes healthy so we don’t end up with a false-positive test that pulls them out of competition?’

“We’re not going to relax totally until it’s over. It feels great to have gotten this far with everyone in one piece, everyone relatively healthy. We’ve gone through a few people having it and still setting a personal best on the erg. From that standpoint, we’ve been really fortunate.” 

*Rowing News Olympic Coverage Brought to you by Gemini

When It Rains, It Pours

BY TAYLOR BROWN
PHOTO BY ED MORAN

For many rowers around the world, one of the most important competitions of their rowing career is nearing–The Final Olympic Qualification Regatta. This race, also known as the “last-chance regatta” or “the regatta of death,” represents the final path to the Olympics.

For a select few, it will be a Cinderella story come to life. They will win. They will qualify. They will represent their countries in Tokyo this summer.

But for many, they will compete and come up short. Inevitably, there will be disappointment and likely some tears.

After experiencing loss, athletes and teams should allow time to process their emotions. It is OK to not be OK.  It is healthy to acknowledge the pain of losing. 

The first step in learning to navigate challenging emotions is befriending them.  Learning how to explore, understand, and regulate emotions after a hard loss is one of the primary factors in resilience. A useful method is to follow the acronym RAIN.

Recognize: Try saying out loud what you’re feeling: “I am feeling frustrated.” Naming your emotions enables you to define what you’re feeling more precisely.

Acknowledge: When you experience an intense emotion, accept it and give yourself permission to feel it. Instead of ignoring emotion, which causes tension, accept it so you can respond from a place of calm.

Investigate: What are you really feeling? Anger may include emotions like fear, frustration, or shame, and physical sensations like tension, flushing, and tightness. Analyzing these complex reactions may enable you to respond more appropriately. 

Non-Identify: Emotions are not you, and you don’t have to identify with them. Emotions are your body’s reaction to your thoughts. They arise on their own. It’s not your embarrassment; rather, it’s the experience of embarrassment passing through you. Practicing the previous three steps (RAI) prepares you to observe the experiences of various emotions instead of identifying with them.

In sport as in life, we all have to deal with loss. Your ability to Recognize, Acknowledge, Investigate, and Not identify with emotion will enhance your chances of bouncing back after adversity.

Taylor Brown, M.S., CPC, is a mindfulness, mental- performance, and leadership coach in Austin. He works with high-school, collegiate, elite, and professional athletes around the world. Connect at Enduromind.com.