It’s all about refining movement by training the central nervous system.
Posts tagged as “single rowing”
Is it possible for rowers and coxswains to think themselves into a panic?
Crafted like a fine piece of furniture, this legendary wooden shell proves that sometimes it’s a fine carriage that makes the difference, not just fast horses.
Rashid Faisal, a Detroit educator and historian, has written a book about early Black oarsmen and their participation in the sport. Rowing News interviewed Dr. Faisal about why he undertook the project, what he learned, and what he hopes his book will accomplish.
Practice your race plan, fine-tune your mental approach, and track improvement on the clock.
It’s about lighter training, speed work, proper sleep, and visualizing victory.
The European Coastal Challenge is set for Oct. 23-25 in Livorno, Italy.