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    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.

    Fuel: Managing Food Challenges When Traveling

    When rowers understand why it matters what and when they eat, they’re more likely to apply optimal fueling practices, even when routines disappear.
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    Building a Better Vegan/Vegetarian Sports Diet

    Plant-based foods do not guarantee better nutrition.

    The Confidence Game

    How to turn self-doubt into the self-sustaining confidence you need to perform.

    Movement Medicine

    Is physical activity as—or even more—effective than prescription medications? There’s a growing body of evidence to suggest that’s the case.

    Teaching Toughness

    How can I help my rowers push through the pain barrier?

    Thought Balloon

    Is it possible for rowers and coxswains to think themselves into a panic?

    Black Oarsmen: Q&A with Dr. Rashid Faisal

    Rashid Faisal, a Detroit educator and historian, has written a book about early Black oarsmen and their participation in the sport. Rowing News interviewed Dr. Faisal about why he undertook the project, what he learned, and what he hopes his book will accomplish.

    Origin Story

    At Howard University, a true first for our sport.

    Machine Learning

    How the boom in indoor rowing is bringing the benefits of America’s oldest intercollegiate sport to the masses.

    Preparing to Race Again

    It’s about lighter training, speed work, proper sleep, and visualizing victory.
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    Navigating the College Recruiting Process

    Navigating the college recruiting process can be challenging. Take a look for some clarity.

    Preparations for European Rowing Coastal Challenge Underway

    The European Coastal Challenge is set for Oct. 23-25 in Livorno, Italy.

    GPRF Receives Rings of Gold Award

    The George Pocock Rowing Foundation's Erg Ed has been selected as the 2020 United States Olympic Committee Rings of Gold program recipient.

    Latest articles

    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.

    Fuel: Managing Food Challenges When Traveling

    When rowers understand why it matters what and when they eat, they’re more likely to apply optimal fueling practices, even when routines disappear.

    We’re All In The Same Boat

    Is the idea dead in the water because someone missed a stroke? Maybe you were rowing into a headwind and it’s time to rock the boat by telling everyone to pull together and row in the same direction.

    Yoga Flow Factor

    Yoga has become a popular addition to many rowing programs because it can make you stronger, more flexible, and more focused.