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News

2026 World Rowing Beach Sprint Finals

Qingdao, China will host the World Rowing Beach Sprint Finals, October 18-21, featuring 222 crews from 52 nations competing in 10 events, including the three new Olympic events.
News

Henley Royal Regatta CEO to Step Down

Henley Royal Regatta announces departure of Secretary and Chief Executive Daniel Grist.
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News

The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.
News

Evening Strokes

Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.
Features

Training Through the Ages

How training for top performance evolves over a lifetime.
News

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.
News

Give Them the Slip

Why blade movement in the water is actually a good thing.
Drills

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.
News

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.
News

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?
News

Know the Drill

We perform drills for a reason. They work.
News

The Unbeatable Lightness of Rowing

A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.
News

Got Rhythm?

Helpful cues to keep ratio top of mind.
News

The Perfectly Connected Stroke

How to Harness the ‘Power Rectangle.’
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Latest articles

News

2026 World Rowing Beach Sprint Finals

Qingdao, China will host the World Rowing Beach Sprint Finals, October 18-21, featuring 222 crews from 52 nations competing in 10 events, including the three new Olympic events.
News

Henley Royal Regatta CEO to Step Down

Henley Royal Regatta announces departure of Secretary and Chief Executive Daniel Grist.
Training

Training: Testing Your Body Mechanics

A Functional Movement Screen assesses your risk of injury and identifies dysfunctional or performance-limiting movement patterns.
News

Surprise Conclusion to World Rowing Shanghai Sprints

Team Germany wins gold in the mixed eights, while the World Team the inaugural World Rowing Shanghai Sprints Overall Trophy.

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