How much water can you cover in one stroke?
Posts tagged as “rowing”
To improve your rowing, you must learn to perform the stroke in consistent patterns, adapt to higher stroke rates, and cope with changing conditions.
Erg testing is not a pass/fail proposition, so start viewing nervousness as excitement to maximize performance.
Symmetry, small-boat skills, and the sense of freedom that comes with rowing whenever you feel like it. For these reasons and more, there’s never been a better time to invest in a single—and in your own development as an athlete.
Crafted like a fine piece of furniture, this legendary wooden shell proves that sometimes it’s a fine carriage that makes the difference, not just fast horses.
How training for top performance evolves over a lifetime.
From snow-storing to cross-training, inside Craftsbury Outdoor Center’s quiet, continuing culture of innovation.
By measuring progress, tests can motivate and spur further progress and success.