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College

Plugging the Talent Drain

Keeping college graduates in rowing means building a real profession.
News

Hydration: Water Ways

Today, the hydration pendulum has swung so far the other way that having something to drink on hand at all times has become almost an obsession.
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News

The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.
Features

Training Through the Ages

How training for top performance evolves over a lifetime.
News

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.
News

Give Them the Slip

Why blade movement in the water is actually a good thing.
Drills

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.
News

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.
News

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?
News

Know the Drill

We perform drills for a reason. They work.
News

The Unbeatable Lightness of Rowing

A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.
News

Got Rhythm?

Helpful cues to keep ratio top of mind.
News

The Perfectly Connected Stroke

How to Harness the ‘Power Rectangle.’
News

What do you love about rowing?

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Latest articles

College

Plugging the Talent Drain

Keeping college graduates in rowing means building a real profession.
News

Hydration: Water Ways

Today, the hydration pendulum has swung so far the other way that having something to drink on hand at all times has become almost an obsession.
College

Time Out for a Triptych

On rowing your own race, sculling Shahs, and a Nordic sprinter.
College

Fields Set for IRA, NCAA National Championships

The 2026 Intercollegiate Rowing Association National Championship regatta for men's and lightweight women's varsity programs and the 2026 NCAA Rowing Championships for women have set the fields for their May 29-31 events.

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