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Posts tagged as “rowing fitness”

Slide Rules

How dynamic ergs may—or may not—reduce the risk of injury.

No Slouch

Improve your posture, improve your performance in the boat.

What Lies Beneath

While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.

The Case for Single Sculling

Symmetry, small-boat skills, and the sense of freedom that comes with rowing whenever you feel like it. For these reasons and more, there’s never been a better time to invest in a single—and in your own development as an athlete.

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