“I really enjoyed plyometrics -- in a love-hate kind of way.”
Posts tagged as “rowing fitness”
Can vegan athletes become elite athletes?
How dynamic ergs may—or may not—reduce the risk of injury.
How to Harness the ‘Power Rectangle.’
How much water can you cover in one stroke?
While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.
Symmetry, small-boat skills, and the sense of freedom that comes with rowing whenever you feel like it. For these reasons and more, there’s never been a better time to invest in a single—and in your own development as an athlete.