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College

Sanford to Retire From UConn

UConn’s founding women’s rowing coach plans to retire after the 2026 season, capping a 29-year tenure that shaped the program from its varsity inception.
News

Biggest Ever Knecht Cup Regatta

Teams competing at this year’s Knecht Cup Regatta are drawn from 17 states as well as the District of Columbia.
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News

The Science of Sprinting

The finishing sprint hurts. Here’s why.
News

The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.
News

Evening Strokes

Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.
News

Optimizing Rowing Through Testing

By measuring progress, tests can motivate and spur further progress and success.
Features

Training Through the Ages

How training for top performance evolves over a lifetime.
News

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.
News

Give Them the Slip

Why blade movement in the water is actually a good thing.
Drills

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.
News

Drinking and Rowing

Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.
News

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.
News

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?
News

Knee and Hand Speed

More than bruises are at stake when knuckles smash into the knees.
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Latest articles

College

Sanford to Retire From UConn

UConn’s founding women’s rowing coach plans to retire after the 2026 season, capping a 29-year tenure that shaped the program from its varsity inception.
News

Biggest Ever Knecht Cup Regatta

Teams competing at this year’s Knecht Cup Regatta are drawn from 17 states as well as the District of Columbia.
Advice

Recruiting: Deal With the Pressure By Keeping Control

Selecting a university is an important decision. While coaches may seek a quick answer, take the time to ensure the school is the right academic, athletic, and personal fit.
News

Newer Is Not Necessarily Better

While innovations in equipment can make a boat go faster, often the best way to increase speed is to improve training and use your existing equipment correctly.

Since 1994, Rowing News has served the North American rowing community with news, results, features, training tips, and compelling images

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