With winning margins growing increasingly slim, it’s never been more important to keep your equipment fine-tuned for race day. Here some of rowing’s leading manufacturers share their secrets for keeping boat and oars—and everything in between—built for speed.
Posts tagged as “regattas”
Set yourself (and your rowing shell) up for success.
The post-race talk is about what happens next, not what just happened.
The fuel you choose affects digestion, which affects well-being and performance.
Master the art of suspension.
“I really enjoyed plyometrics -- in a love-hate kind of way.”
Some land exercises to help you become centered for time on the water.
How dynamic ergs may—or may not—reduce the risk of injury.