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Cambridge Men, Oxford Women Favorites For The Boat Race

Cambridge won both Boat Races in 2025 for the third year in a row. This year, Oxford aims to turn the tide on the Light Blues.

Teams Announced for Lenny Peters Cup

The eight-member World Team and Team USA feature multiple Olympic champions and national team athletes competing in a Ryder Cup-style format in High Point, North Carolina. The regatta also includes collegiate, high school, and masters racing in a festival setting Saturday, April 18.
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The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.

Optimizing Rowing Through Testing

By measuring progress, tests can motivate and spur further progress and success.

Training Through the Ages

How training for top performance evolves over a lifetime.

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.

Give Them the Slip

Why blade movement in the water is actually a good thing.

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?

Knee and Hand Speed

More than bruises are at stake when knuckles smash into the knees.

Know the Drill

We perform drills for a reason. They work.

The Unbeatable Lightness of Rowing

A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.

Got Rhythm?

Helpful cues to keep ratio top of mind.

Latest articles

Cambridge Men, Oxford Women Favorites For The Boat Race

Cambridge won both Boat Races in 2025 for the third year in a row. This year, Oxford aims to turn the tide on the Light Blues.

Teams Announced for Lenny Peters Cup

The eight-member World Team and Team USA feature multiple Olympic champions and national team athletes competing in a Ryder Cup-style format in High Point, North Carolina. The regatta also includes collegiate, high school, and masters racing in a festival setting Saturday, April 18.

Texas Wins San Diego Crew Classic

The Longhorns opened their spring season with demonstrative wins, while West Coast junior crews marked their mid-season progress against strong competition at the iconic event on Mission Bay.

Washington Men, UCF Women Win Benderson Cups at Sarasota 2K

Both UCF and Washington defended their Benderson Cups as 34 top collegiate rowing programs raced at Nathan Benderson Park in Sarasota, Fla.