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News

Preparing for Your Peak Event

Jitters creep in before a championship, so best not to rely on memory—it’s easy to overlook an important detail.
College

Tennessee Takes Over #1 in CRCA/Pocock Coaches Polls

The Lady Vols upset Texas to win the SEC championship. Bates' NESCAC win vaults the Bobcats to #1 in D III.
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News

The Art of the Ask

In recruiting, the questions you ask are as important as the answers you get.
Features

Training Through the Ages

How training for top performance evolves over a lifetime.
News

Breaking Bread

Bread isn’t the problem. It’s your relationship with it.
News

Give Them the Slip

Why blade movement in the water is actually a good thing.
Drills

The Origins of the Micro-pause

Where did that quick movement into the catch come from? Blame the Speed Boss.
News

On Land, a Balance Drill for the Water

Some land exercises to help you become centered for time on the water.
News

The Hammer’s Dilemma

I’ve got a big erg who is also a boat-stopper. What do I do?
News

Know the Drill

We perform drills for a reason. They work.
News

The Unbeatable Lightness of Rowing

A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.
News

Got Rhythm?

Helpful cues to keep ratio top of mind.
News

The Perfectly Connected Stroke

How to Harness the ‘Power Rectangle.’
News

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Latest articles

News

Preparing for Your Peak Event

Jitters creep in before a championship, so best not to rely on memory—it’s easy to overlook an important detail.
College

Tennessee Takes Over #1 in CRCA/Pocock Coaches Polls

The Lady Vols upset Texas to win the SEC championship. Bates' NESCAC win vaults the Bobcats to #1 in D III.
College

Down Goes No. 1: Tennessee Beats Top-Ranked Texas at SEC Rowing Championship

“It was awesome,” Tennessee head coach Kim Cupini said. "To get enough points to win the SEC championship and bring that first-ever championship home, especially here at home in Tennessee, was just incredible. So I was super impressed with the team, super proud of them.”
News

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