With winning margins growing increasingly slim, it’s never been more important to keep your equipment fine-tuned for race day. Here some of rowing’s leading manufacturers share their secrets for keeping boat and oars—and everything in between—built for speed.
Posts tagged as “coastal rowing”
The post-race talk is about what happens next, not what just happened.
The fuel you choose affects digestion, which affects well-being and performance.
“I really enjoyed plyometrics -- in a love-hate kind of way.”
Some land exercises to help you become centered for time on the water.