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Finals Set at USRowing’s 2023 National Selection Regatta

PHOTO AND STORY COURTESY USROWING

Finals are now set at the 2023 National Selection Regatta in Chula Vista, Calif., after Thursday’s semifinal racing in the men’s and women’s single sculls.

After posting the fastest time in Tuesday’s time trial of the men’s single, New York Athletic Club’s Eliot Putnam (Littleton, Mass./Cornell University) came back to record the top time in Thursday’s semifinals. Racing in the first of two semis, Putnam crossed the finish line more than four seconds ahead of Craftsbury Green Racing Project’s Jacob Plihal (Vashon Island, Wash./Northeastern University), finishing with a time of 7:07.29. Plihal crossed the line in a 7:13.75, with San Diego Rowing Club’s Tom Peszek (Farmington Hills, Mich./University of Michigan) finishing third in a 7:15.69 to also advance to the final. In the second semifinal, California Rowing Club’s Andrew LeRoux (Venice, Fla./Princeton University) earned the victory in a 7:07.76, finishing just over two seconds ahead of Texas Rowing Center’s Jonathan Kirkegaard (Philadelphia, Pa./Purdue University). Kirkegaard clocked a 7:09.81. Isaiah Harrison (Coeur d’Alene, Idaho/Coeur d’Alene Rowing Association) finished third in a 7:18.94 to earn the last spot in the final. Putnam last raced for the U.S. in the men’s quadruple sculls at the 2021 World Rowing Final Olympic Qualification Regatta, while LeRoux was an alternate on the 2022 World Championships’ squad. Plihal, who won the single at the Pan American Games Qualification Regatta last week, and Kirkegaard were members of the quad at last year’s world championships. Peszek is a 10-time national team member and 2012 Olympian, while Harrison won a silver medal in the single at the 2022 World Rowing Under 23 Championships.

In the women’s single sculls, TRC’s Kara Kohler (Clayton, Calif./University of California, Berkeley), a nine-time national team member and two-time Olympian who won the bronze medal in the event at the 2019 World Rowing Championships, put down the fastest time of the semifinals, winning the second semi in a 7:48.78. Kohler finished 2.30 seconds ahead of ARION’s Savannah Brija (Lemont, Ill./Ithaca College). Long Beach Rowing Association’s Madeleine Focht (Long Beach, Calif./California State University, Long Beach) finished third in a 7:58.44. In the first semifinal, USRowing Training Center – Princeton’s Michelle Sechser (Folsom, Calif./University of Tulsa), a Tokyo 2020 Olympian who won a silver medal in the lightweight women’s double sculls at last year’s world championships, won the race in a 7:52.97. Craftsbury Green Racing Project’s Emily Delleman (Davenport, Iowa/Stanford University) finished second in a 7:55.19, while Whitemarsh Boat Club’s Audrey Boersen (West Olive, Mich./Grand Valley State University) took third in a 7:56.76. Sechser posted the fastest time in Tuesday’s time trial, just ahead of Kohler. Brija and Delleman were part of the women’s quadruple sculls at last year’s world championships, while Boersen made the lightweight women’s quad but was unable to compete due to injury. Focht recently won two medals at the Pan American Games Qualification Regatta in the women’s double and quad.

Click here for complete results from today’s racing.

In addition to the men’s and women’s single sculls, tomorrow’s finals will feature racing in the men’s and women’s double sculls and pairs, as well as the PR2 mixed double sculls and the PR1 men’s single sculls. Racing is scheduled to start at 8 a.m. 

In total, 55 rowers in 38 boats are competing this week on the Lower Otay Reservoir. Winners in the singles, doubles, and pairs will earn the right to race at World Rowing Cup 2 in Varese, Italy. A top-six finish in Varese (if six of the top eight nations from the 2022 World Championships are in attendance) will earn the athletes the opportunity to represent the U.S. in the event at the 2023 World Championships in Belgrade, Serbia. If six of the top eight nations are not in attendance, the placement criteria will be adapted. Click here to see the complete 2023 Senior National Team Selection Procedures. 

In the PR1 men’s single sculls and PR2 mixed double sculls, the winning boat will earn the right to race at the Gavirate International Para Regatta. A top-six finish in Gavirate (if six of the top eight nations from the 2022 World Championships are in attendance) will earn the athletes the opportunity to represent the U.S. in the event at the 2023 World Championships. If six of the top eight nations are not in attendance, the placement criteria will be adapted. Click here to see the complete 2023 Para National Team Selection Procedures. 

The 2023 World Rowing Championships will take place September 3-10 in Belgrade, Serbia.

USRowing would like to thank Filippi Lido, the Official Boat Supplier for the U.S. Senior, Under 23, and Para Rowing National Teams. Under the agreement, Filippi is providing USRowing a fleet of boats for international competitions including the World Rowing Cup regattas, World Rowing Under 23 Championships, World Rowing Championships, Olympic Games, and Paralympic Games, as well as a domestic training fleet for the USRowing Training Center. 

Practiced Efficiency

BY BILL MANNING
PHOTO BY ED MORAN

Time is short. Fully preparing a crew to race requires more time than is frequently available. Consequently, we try to prepare crews and athletes adequately by using the available time as efficiently as possible. Incorporating dual-purpose practices into the training schedule makes this more possible.

A dual-purpose practice enables coaches to address two or more aspects of needed preparation simultaneously—for example, teaching skills during lower-intensity training. The utilization training prepares the athletes physiologically, while the instruction improves their stroke.  (One could argue that to row/scull without attention to skill is simply to build bad habits, and that the dual focus of this training is absolutely necessary.)

Equally valuable is pairing race-rehearsal activities with higher-intensity training.   Shorter pieces at race rates increase anaerobic capacity, but rather than just repeating 500-meter pieces at one rate, incorporate race plans and/or race scenarios. Doing so gives athletes the opportunity to execute—and improve—what they must do on race day repeatedly.

Racing starts are too often taught separately and divorced from training. Create a dual-purpose practice by including the starting sequence in training pieces. Whatever the intensity of the piece, simply begin at the catch with the stroke sequence used to get the boat up to speed. The pressure may be less than full, and thus the start slower, but doing this enables the crew to practice the initial building strokes more frequently, and thus make them more routine.

The same is true with rate lifts (“sprinting”). Lifting at the end of a longer piece teaches tired athletes how to increase boat speed by shifting up the rate. Rather than doing all aerobic threshold (AT) pieces consistently at one rate, try going up two with 90 seconds to go and up two more for the last 10. When racing, we lift the stroke rate only when tired, so best to practice lifting when tired.

Dual-purpose practices work also on land. When erging at an assigned rate, designate a stroke and have the others follow him or her. Require the team to replicate the pattern of the desired stroke rather than merely hold a rate. Linking dynamic ergs together helps significantly. Doing this trains both physiology and sequencing.

Routine competition in practice develops confident, capable athletes, whether on the water or the erg, while also building fitness. Set up some workouts so it’s not about holding a certain split but rather about going faster than a similarly capable peer.  Handicap athletes so those of varied abilities can still compete with each other. If the athletes are rowing and racing to win, then give them the opportunity to rehearse trying to win.   

If performing weight circuits for aerobic endurance, do them at race rate. Make the weight light enough so that athletes can complete the activity 30-plus times a minute and their bodies will develop the quickness needed on the water.

The most important element to add to the majority of practices is fun. Always look for ways to make the training more enjoyable. Purposeful fun makes faster boats.

Time is short, but we all have exactly the same amount of time before the championships. Incorporate dual-purpose practices into your training plan and you’ll accomplish more in the time available.

USRowing Announces PR3 Selection Camp Invitations

PHOTO AND STORY COURTESY USROWING

USRowing is pleased to announce the 12 athletes who have been invited to the PR3 selection camp this summer. The camp will select the athletes who will represent the U.S. in the PR3 mixed double sculls and PR3 mixed four with coxswain at the 2023 World Rowing Championships September 3-10 in Belgrade, Serbia.

“Having the top PR3 athletes together for one camp gives us the best opportunity to put two competitive crews in a position to earn Paralympic qualifying spots at this year’s world championships,” said Director of Para High Performance Ellen Minzner. “We are excited to be drawing such deep talent from the U.S. collegiate system that we can build with through Paris 2024 and LA 2028.”

Five of the invited athletes raced at the 2022 World Rowing Championships including coxswain Emilie Eldracher, Alex Flynn, Saige Harper, and Andrew Wigren in the mixed four with coxswain and Todd Vogt in the mixed double sculls. The remaining seven invitees will be attempting to make their first Para National Team.

The camp will be held June 14-July 1 at Mercer Lake in West Windsor, N.J.

Selection Camp Invites
Skylar Dahl (Minneapolis, Minn./University of Virginia)
Katherine Davis (New York, N.Y./Cornell University)
Emilie Eldracher (Andover, Mass./Massachusetts Institute of Technology)
Holland Engel  (Stockton, N.J./Rutgers University)
Alex Flynn (Danvers, Mass./Tufts University)
Saige Harper (Easthampton, Mass./Sacred Heart University)
Sarah Menefee (Austin, Texas/University of Tulsa)
Matt Simmons (Orinda, Calif./Gonzaga University)
Todd Vogt (Rochester, N.Y./University of Buffalo/Portland Boat Club) 
Ben Washburne (Madison, Conn./Williams College)
Andrew Wigren (Providence, R.I./Hobart College/Cambridge Boat Club) 
Gemma Wollenschlaeger (Crofton, Md./Temple University)

Staff
Tom Siddall, PR3 Mixed Four with Coxswain
Andrea Thies, PR3 Mixed Double Sculls
Beth Noll, Assistant Coach
Tom West, Team Engineer

American Athletic Conference Announces Weekly Rowing Honors

STORY COURTESY AAC
PHOTO COURTESY UCF ATHLETICS

IRVING, Texas – The American Athletic Conference has announced the winner of the league’s Boat of the Week honor covering action through April 23.

BOAT OF THE WEEK

UCF –Varsity 4         

Cox: Sophia Troia

Stroke: Saskia Papsova

3: Aubrie Russo

2: Veronica Rush

Bow: Martina Pischedda

The Knights competed at the Lake Wheeler Invitational in Raleigh, N.C., April 22-23 and the Varsity 4 had three top-3 finishes. In Friday’s morning session, UCF finished in 7:25.495, behind only No. 8 Penn (7:13.261) and No. 19 Iowa (7:15.487), but ahead of Miami (7:26.479), Kansas and Navy. In the Friday afternoon session, the Knights finished second in 7:47.682, behind No. 14 Duke (7:33.136), but ahead of Oklahoma (7:49.954), Navy, Miami and Georgetown. In the boat’s final race on Saturday morning, UCF finished third in 7:42.679, behind (RV) Tennessee (7:37.863) and Navy (7:41.527), but ahead of (RV) Alabama (7:48.399), Georgetown and North Carolina.

The American in the Pocock CRCA National Rankings

12 – SMU

Upcoming Schedule

April 29

UCF at Oregon State Invite | Dexter Lake, Oregon

Tulsa at Oklahoma | OKC National High Performance Center in Oklahoma City, Okla.

April 29-30

SMU at Stanford | Redwood Shores in Redwood City, Calif.

Sacramento State at WIRA Championship | Lake Natoma in Gold River, Calif.

April 30

Temple at Women’s Sprints | Lake Quinsigamond in Worcester, Mass.

May 14

American Athletic Conference Championships | Melton Lake in Oak Ridge, Tenn.

IRCA/IRA Men’s Heavyweight Varsity Eight Poll, DIII 1st Varsity Eight Poll, Men’s Lightweight 1st Varsity Eight, DIII 2nd Varsity Eight Poll, Team Points

PROVIDED BY THE IRA
PHOTO COURTESY CALIFORNIA ATHLETICS

IRCA/IRA Men’s Heavyweight Varsity 8 Poll

RankTeam (First Place Votes)PointsPrevious
1University of California – Berkeley (11)2991
2Yale University (1)2852
3University of Washington2803
4Princeton University259T-5
5Syracuse University2554
6Dartmouth College241T-5
7Harvard University2177
8Northeastern University2138
9Stanford University2129
10Brown University19810
11University of Wisconsin17611
12University of Pennsylvania17014
13Boston University15613
14Cornell University14512
15Drexel University12415
T-16Georgetown University11316
T-16US Naval Academy11317
18Holy Cross9518
19Oregon State University7319
20Temple University6620
21Colgate University5621
22Columbia University5422
23La Salle University4023
24University of California – San Diego2824
25Massachusetts Institute of Technology15NR
Others Receiving Votes: Gonzaga University (12), Jacksonville University (5)
IRCA/IRA Men’s Heavyweight 2nd Varsity 8 Poll
RankTeam (First Place Votes)PointsPrevious
1University of California – Berkeley (8)2951
2Brown University (4)2902
3University of Washington2713
4Dartmouth College256T-4
5Syracuse University253T-4
6Yale University2436
7Harvard University2367
8Princeton University2208
9Northeastern University2029
10Stanford University186T-10
11University of Pennsylvania185T-10
12Boston University16412
13US Naval Academy15813
14University of Wisconsin14714
15Cornell University13415
16Oregon State University10817
17Drexel University10216
18La Salle University9620
19Temple University9018
20Holy Cross7419
21Georgetown University5121
22University of California – San Diego5022
23Gonzaga University3423
24St. Joseph’s University22NR
25Hobart University2025
Others Receiving Votes: Columbia University (5), Santa Clara University (5), Colgate University (2), Jacksonville University (1)
IRCA/IRA Men’s Heavyweight 3rd Varsity 8 Poll
RankTeam (First Place Votes)Points
1University of Washington (10)238T-1
2University of California – Berkeley (2)225T-1
3Yale University2213
4Harvard University2014
5Brown University1895
6Dartmouth College174T-6
7Syracuse University170T-6
8Princeton University1648
9US Naval Academy1459
10University of Pennsylvania13010
11Boston University112T-11
12Cornell University110T-11
13Northeastern University9813
14University of Wisconsin8914
15Drexel University6315
16Temple University4317
17Holy Cross4219
18Hobart College3716
19Santa Clara University3518
20Oregon State University2320
Others Receiving Votes: University of California – San Diego (9), St. Joseph’s University (2)
IRA Ten Eyck Team Points
RankTeamPointsPrevious
1University of California – Berkeley2851
2University of Washington2702
3Yale University2573
4Dartmouth College2365
5Syracuse University2344
6Brown University2276
7Harvard University2257
8Princeton University2248
9Northeastern University1859
10University of Pennsylvania16610
11Boston University15411
12University of Wisconsin147T-12
13US Naval Academy14115
14Stanford University14014
15Cornell University134T-12
16Drexel University11216
17Oregon State University81T-17
18Holy Cross79T-17
19Temple University76T-17
20Georgetown University6120
21La Salle University3821
22University of California – San Diego2922
23Hobart College2123
24Colgate University2025
25Santa Clara University1824
26Columbia University1526
27Gonzaga University1427
28St. Joseph’s University13NR
29Jacksonville University328
IRCA/IRA Men’s D3 1st Varsity 8 Poll
4/26/2023
RankTeam (First Place Votes)PointsPrevious
1Williams College (6)901
2Wesleyan University844
3Bates College75T-3
4Trinity College715
5Tufts University70T-3
6Colby College609
7Worcester Polytechnic Institute536
8Ithaca College417
9St. Lawrence University4014
10Hamilton College378
11Adrian College2210
12US Coast Guard Academy1611
13Union College1515
14Rochester Institute of Technology1313
15Vassar College12NR
Others Receiving Votes: Catholic University (11)
IRCA/IRA Men’s D3 2nd Varsity 8 Poll
RankTeam (First Place Votes)Points
1Williams College (6)48
2Bates College38
3Wesleyan University35
4Tufts University28
5Trinity College27
T-6Ithaca College15
T-6Worcester Polytechnic Institute15
8Rochester Institute of Technology8
Others Receiving Votes: Hamilton College (2)
IRCA/IRA Men’s D3 Team Points
RankTeamPoints
1Williams College54
2Wesleyan University48
3Bates College46.5
4Trinity College39
5Tufts University37.5
6Worcester Polytechnic Institute28.5
7Ithaca College25.5
8Colby College21
9Rochester Institute of Technology7.5
IRCA/IRA Men’s Lightweight 1st Varsity 8 Poll
4/26/2023
RankTeamPointsPrevious
1Columbia University (8)981
2Princeton Univeristy (3)883
3Cornell University782
4Yale University754
5Harvard University677
6US Naval Academy536
7University of Pennsylvania455
8Georgetown University438
9Dartmouth College289
10Massachusetts Institute of Technology2010
11Mercyhurst University1011
IRCA/IRA Men’s Lightweight 2nd Varsity 8 Poll
RankTeamPoints
1Princeton Univeristy (9)81
2Cornell University67
3Columbia University (1)62
4Yale University53
5University of Pennsylvania52
6Harvard University49
7US Naval Academy35
8Georgetown University20
9Dartmouth College16
10Massachusetts Institute of Technology15
IRCA/IRA Men’s Lightweight Team Points
RankTeamPoints
T-1Columbia University51
T-1Princeton University51
3Cornell University46.5
4Yale University40.5
5Harvard University34.5
T-6US Naval Academy30
T-6University of Pennsylvania30
8Georgetown University22.5
9Dartmouth College18
10Massachusetts Institute of Technology13.5
11Mercyhurst University6

Women’s Sprints Poll – April 23, 2023

PROVIDED BY THE IRA
PHOTO COURTESY BROWN ATHLETICS

Rank 1V Points 
Brown 1.29 
Syracuse 1.65 
Harvard-Radcliffe 3.06 
Rutgers 3.88 
Columbia 4.88 
Boston University 5.71 
Northeastern 6.76 
Drexel 8.41 
Dartmouth 8.82 
10 URI 10.12 
11 Michigan State 10.71 
12 Cornell 11.35 
13 Georgetown 12.56 
14 UMASS 12.59 
15 Temple 12.65 
16 Boston College 14.35 
17 Colgate 15.71 
18 Marist 16.76 
Rank 3V8 Points 
Brown 1.00 
Syracuse 2.31 
Rutgers 3.92 
Northeastern 4.00 
Columbia 4.62 
Harvard-Radcliffe 5.54 
Michigan State 6.50 
Dartmouth 8.29 
Drexel 8.54 
10 Cornell 9.85 
11 URI 10.92 
12 Georgetown 11.00 
13 Temple 11.77 
14 UMASS 12.92 
15 Boston College 13.62
Rank 2V Points 
Brown 1.12 
Syracuse 1.94 
Harvard-Radcliffe 2.67 
Rutgers 4.00 
Boston University 5.00 
Columbia 6.24 
Northeastern 6.71 
Dartmouth 8.29 
Michigan State 9.12 
10 Drexel 9.24 
11 URI 10.06 
12 Cornell 11.59 
13 Temple 11.94 
14 UMASS 13.06 
15 Boston College 13.82 
16 Georgetown 14.29 
17 Marist 16.24 
18 Colgate 16.53 
Rank V4 “B” Points 
Brown 1.14 
Syracuse 1.79 
Rutgers 3.00 
Columbia 4.53 
Harvard-Radcliffe 4.64
Boston University 5.57
Northeastern 6.07 
Michigan State 6.86 
Cornell 9.00 
10 URI 9.36 
11 Temple 9.50 
12 Dartmouth 10.50 
13 Boston College 10.79 
14 Colgate 11.87
Rank V4 “A” Points
Brown 1.18
Syracuse 1.76
Harvard-Radcliffe 3.11
Rutgers 3.82
Northeastern 5.47
Columbia 6.24
Boston University 6.71
Michigan State 7.82
Dartmouth 8.53
10 Drexel 9.88
11 URI 10.76
12 Cornell 11.65
13 Georgetown 12.47
14 Boston College 12.59
15 UMASS 13.06
16 Temple 13.88
17 Colgate 16.00
18 Marist 16.88
Rank 4V8 Points
Rutgers 1.29
Northeastern 1.94
Michigan State 2.47
Columbia 2.59
Rank V4 “C” Points
Brown 1.10
Rutgers 2.25
Syracuse 2.64
Michigan State 3.30
Boston University 5.00
Boston College 8.50

Pocock/CRCA Coaches Poll – Week 5: April 26

PHOTO AND STORY COURTESY CRCA

DIVISION I

RankTEAM RANKPrevious
1Princeton University (20) 4
2University of Texas1
3Yale University3
4Stanford University (1)2
5Brown University5
6University of Washington6
7University of California, Berkeley7
8University of Pennsylvania8
9University of Virginia10
10Syracuse University9
11University of Michigan11
12Southern Methodist University13
13The Ohio State University12
14Duke University14
15Harvard-Radcliffe15
16Indiana University20
17University of Southern California17
18Rutgers University16
19University of TennesseeNR
20Columbia UniversityNR

Others Receiving Votes:

Oregon State University (357); University of Iowa (345); University of Notre Dame (95); University of California, Los Angeles     (84); Washington State University (76); University of Alabama (14); Boston University (12)

Division II

 RankTeam Previous
1University of Central Oklahoma (1)1
2Cal Poly Humboldt (1)2
3Seattle Pacific University3
4Mercyhurst University (2)4
5Embry-Riddle Aeronautical University5
6Western Washington University6
7Rollins College7
8Thomas Jefferson University8

Others Receiving Votes:

Barry University (12); Franklin Pierce University (5)

Division III

RankTeam – V8Previous
1Williams College (4)1
2Wellesley College (2)2
3Tufts University3
4Bates College4
5Ithaca College7
6Worcester Polytechnic Institute (WPI)6
7Trinity College5
8Smith College8
9Wesleyan University10
10US Coast Guard Academy9
11Hamilton College12
12Clark University11
13Skidmore CollegeNR
14Rochester Institute of Technology13
15University of RochesterNR

Zeidler and the Sinkovic Brothers Highlight Entries for 2023 World Rowing Cup I

PHOTO AND STORY COURTESY WORLD ROWING

The 2023 World Rowing Cup I takes place on Lake Jarun in Zagreb, Croatia from 5 to 7 May 2023, with 30 countries participating – the biggest contingents coming from Spain, Switzerland, and the home nation, Croatia. Athletes from South Africa, Iraq, India, Thailand, and Argentina will be trying to get the first medals of the international rowing season.

The Men’s Single Sculls has attracted the largest number of entries and includes the reigning World Champion, Oliver Zeidler of Germany. Fresh off his title at the 2023 World Rowing Indoor Championships, Zeidler wants to start his season on a high note, but will face tough competition in Croatia. Damir Martin knows Lake Jarun pretty well and will look for a strong performance at home. And there’s also the return of Denmark’s Sverri Nielsen, the 2019 World Rowing Championships’ silver medallist. Sverri was fourth in Tokyo and took a year off international racing in 2022, and it will be interesting to know where he is at this stage of the season.

This event will also feature the hometown heroes, and local legends, Martin and Valent Sinkovic. The two-time Olympic gold medallists have amassed 49 medals at Olympic, World and European events so far in their illustrious career, and will try to get number 50 on home waters in the Men’s Double Sculls. Who can stop them? Possibly the Spanish combination of Rodrigo Conde Romero and Aleix Garcia Pujolar, who beat the Croatians at the last World Rowing Championships to grab a fantastic silver medal. Can they repeat their performance again?

The Women’s Single Sculls looks to be up for grabs. Diana Dymchenko of Azerbaijan has won a World Cup before and is the most experienced sculler of the field. Virginia Diaz Rivas of Spain was in the A-Final at the last World Championships. Aurelia-Maxima Janzen of Switzerland is the reigning World Rowing Under 19 Champion, and her teammate Pascale Walker has been the anchor of the Women’s Quadruple Sculls that medalled at World Cup II last year. A wide-open field which will be very interesting to follow.

Among Spain’s large delegation, they are boating three Women’s Pairs, two Lightweight Men’s Double Sculls, two Men’s Single Sculls and a Women’s Four. Apart from the Men’s Double Sculls, watch out also for the Men’s Pair combination of Javier Garcia Ordonez and Jaime Canalejo Pazos, who finished with a silver medal at the last World Rowing Championships.

As the first World Rowing regatta of the season, Zagreb will be an opportunity for crews to check on the progress they have made in off-season training, and to find their swing in this all important racing year which will culminate with the World Rowing Championships and the first opportunity to qualify boats for the Paris 2024 Olympic Games.

The World Rowing Cup series was launched in 1997 and consists of a series of three events. The overall World Rowing Cup winners are determined after the third event. This year, the three stages of the series are Zagreb, Croatia (5-7 May), Varese, Italy (16-18 June), Lucerne, Switzerland (7-9 July).

Racing begins on Friday 5 May with Heats and Repechage rounds, and will continue through to semi-finals, with finals on Sunday 7 May. Sunday racing will be live streamed on www.worldrowing.com.

For the full list of entries, visit the 2023 World Rowing Cup I event page.