Is it because of stiffer or lighter boats and oars? Different training? Changed strategy? All of the above?
Posts published in “News”
A look at the top 2" drill, why it's useful, and how to execute it.
Phil Stekl’s book is a paean to the beauty and fellowship of the family we all belong to.
Andrea Landry is helping the women of Holy Cross apply the lessons of rowing to cope with the death of a teammate and the trials of the pandemic.
Repetition training improves stroke mechanics at race pace with work bouts of less than two minutes.
A video of the 2018 U.S. Men's 8+ out for a row in Oakland, Calif.
Muscles have a certain motion-speed “sweet spot” at which they produce power most efficiently.
On the final day of Olympic Trials II Gevvie Stone and Kristina Wagner secured their spot on the 2021 Tokyo Olympics roster.