There’s little disagreement about the link between proper posture and performance, but what does correct body positioning look like? The most common description of good posture, which has the athlete…
Posts published in “Advice”
Doubles are an enigmatic boat class. Doubles are an enigmatic boat class. Some doubles fly. Others don’t go anywhere. One of the keys to moving the double is blending styles…
How do I get my athletes to fix faults they can’t feel?
Why small changes in pitch can have a big impact on your rowing.
Freedom from monthly menstrual periods has historically been something of a source of pride for many female athletes. That is, until they experience infertility when they do want to get pregnant.
Recruiting for coxswains is difficult for two simple reasons: college teams need far fewer coxswains than rowers, and coxswains don’t have erg times. One advantage, however, is that at some…
Warmer temperatures have returned, along with the cold-water risks.
The best way to get recruited is to contact college coaches, express your interest, and tell them about yourself. Rowers cannot sit back and wait to be discovered. If you want the college rowing opportunity, then take the initiative and reach out.