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    Coaches

    Coxing: A Feast for the Eyes

    Coxswains can see much more standing in the erg room than sitting in the stern. You can see where rowers begin a session and how technique changes from fatigue or stress.
    College

    Coach Development: Continuing Education

    Enhance your odds of success by continuing your education at a coaching conference and surrounding yourself with other rowing coaches who are just as eager to improve.
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    News

    The Art of the Ask

    In recruiting, the questions you ask are as important as the answers you get.
    News

    Evening Strokes

    Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.
    Features

    Training Through the Ages

    How training for top performance evolves over a lifetime.
    News

    Breaking Bread

    Bread isn’t the problem. It’s your relationship with it.
    News

    Give Them the Slip

    Why blade movement in the water is actually a good thing.
    Drills

    The Origins of the Micro-pause

    Where did that quick movement into the catch come from? Blame the Speed Boss.
    News

    On Land, a Balance Drill for the Water

    Some land exercises to help you become centered for time on the water.
    News

    The Hammer’s Dilemma

    I’ve got a big erg who is also a boat-stopper. What do I do?
    News

    Know the Drill

    We perform drills for a reason. They work.
    News

    The Unbeatable Lightness of Rowing

    A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.
    News

    Got Rhythm?

    Helpful cues to keep ratio top of mind.
    News

    The Perfectly Connected Stroke

    How to Harness the ‘Power Rectangle.’
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    Latest articles

    Coaches

    Coxing: A Feast for the Eyes

    Coxswains can see much more standing in the erg room than sitting in the stern. You can see where rowers begin a session and how technique changes from fatigue or stress.
    College

    Coach Development: Continuing Education

    Enhance your odds of success by continuing your education at a coaching conference and surrounding yourself with other rowing coaches who are just as eager to improve.
    College

    Vanderbilt Rowing’s Culture of Respect

    At Vanderbilt, where rowing is a club sport, there’s no boathouse and there are no scholarships. But that hasn’t stopped Coach Jon Miller and his volunteer staff from turning “underdogs” into champions.
    News

    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.

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