HomeTagsRowing fitness

rowing fitness

Brown Catches Washington To Win Henley

The Island Challenge Cup for women's eights was the only Henley trophy (of 30 total) won by a U.S. crew, as a Harvard combination crew and Washington men raced in the finals of the Ladies Plate and Temple Challenge Cup.

Libby Hughes Named Radcliffe Lightweight Head Coach

Elizabeth "Libby" Hughes has been named the new David K. Richards '61 Family Head Coach for Radcliffe Lightweight Rowing after spending five seasons as an assistant women's lightweight rowing coach at Boston University.
spot_img

Learning to Let it Run

How much water can you cover in one stroke?

The Case for Single Sculling

Symmetry, small-boat skills, and the sense of freedom that comes with rowing whenever you feel like it. For these reasons and more, there’s never been a better time to invest in a single—and in your own development as an athlete.

A Sustainable Pace

From snow-storing to cross-training, inside Craftsbury Outdoor Center’s quiet, continuing culture of innovation.

No Slouch

Improve your posture, improve your performance in the boat.

Picture This

Visualization works. So why aren’t we doing more of it?

Getting Technical

For masters rowers, a reminder to recuperate.

What Lies Beneath

While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.

The Talk Test

Try this simple way of measuring your rate of perceived exertion.

Intestinal Distress: Gutting It Out

The fuel you choose affects digestion, which affects well-being and performance.

Equipment Maintenance 101

With winning margins growing increasingly slim, it’s never been more important to keep your equipment fine-tuned for race day. Here some of rowing’s leading manufacturers share their secrets for keeping boat and oars—and everything in between—built for speed.

The Art of the Post-Row Debrief

The post-race talk is about what happens next, not what just happened.

How to Hang

Master the art of suspension.

Latest articles

Brown Catches Washington To Win Henley

The Island Challenge Cup for women's eights was the only Henley trophy (of 30 total) won by a U.S. crew, as a Harvard combination crew and Washington men raced in the finals of the Ladies Plate and Temple Challenge Cup.

Libby Hughes Named Radcliffe Lightweight Head Coach

Elizabeth "Libby" Hughes has been named the new David K. Richards '61 Family Head Coach for Radcliffe Lightweight Rowing after spending five seasons as an assistant women's lightweight rowing coach at Boston University.

Impronto to Lead Rowing Programs at University of Bridgeport

A recent graduate of USRowing's Level 3 High-Performance Coaching Certification program, Impronto is excited about the opportunity to lead one of the nation's newest varsity rowing programs.

Mixed Results for U.S. Crews at Henley Royal Regatta Day 3

Racing continued at Henley Royal Regatta as a record number of entries vie for 30 trophies on the River Thames.