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    Training During the Holidays

    The goal is not to improve fitness but to preserve as much conditioning as possible through exercise that’s primarily fun.

    2027 and 2028 Beach Sprint Host Sites Named

    The 2027 World Rowing Beach Sprint Finals and Coastal Championships will be hosted in Oeiras, Portugal, with the 2028 edition awarded to Antalya, Turkey, following a decision by the World Rowing Council.
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    The Art of the Ask

    In recruiting, the questions you ask are as important as the answers you get.

    Evening Strokes

    Rowing is one of the few sports that allows us to enjoy far-reaching exercise benefits even in old age.

    Optimizing Rowing Through Testing

    By measuring progress, tests can motivate and spur further progress and success.

    Training Through the Ages

    How training for top performance evolves over a lifetime.

    Breaking Bread

    Bread isn’t the problem. It’s your relationship with it.

    Give Them the Slip

    Why blade movement in the water is actually a good thing.

    The Origins of the Micro-pause

    Where did that quick movement into the catch come from? Blame the Speed Boss.

    On Land, a Balance Drill for the Water

    Some land exercises to help you become centered for time on the water.

    The Hammer’s Dilemma

    I’ve got a big erg who is also a boat-stopper. What do I do?

    Knee and Hand Speed

    More than bruises are at stake when knuckles smash into the knees.

    Know the Drill

    We perform drills for a reason. They work.

    The Unbeatable Lightness of Rowing

    A feeling of lightness on the seat is one of the hallmarks of good suspension on the drive.

    Latest articles

    Training During the Holidays

    The goal is not to improve fitness but to preserve as much conditioning as possible through exercise that’s primarily fun.

    2027 and 2028 Beach Sprint Host Sites Named

    The 2027 World Rowing Beach Sprint Finals and Coastal Championships will be hosted in Oeiras, Portugal, with the 2028 edition awarded to Antalya, Turkey, following a decision by the World Rowing Council.

    Letters to the Editor

    Two Letters to the Editor in the January, 2026 issue of the Rowing News print magazine express thanks for and disagreement with the December issue.

    Shayla Lamb Named Associate Head Coach at UNC

    As assistant coach, Lamb helped the Tar Heels place as high as 19th in the CRCA Weekly Poll. At the 2025 ACC Championships, three UNC boats vied in the grand finals.