Prepare all you want. Some races require you going where you haven’t before.
Posts tagged as “college rowing”
A sustainable and healthy food and fitness plan. Is that too much to ask?
While mental health is a big part of burnout, here we focus on the causes and effects of coach burnout and what can be done to help coaches rediscover that love for the sport that first compelled them to give back.
How the boom in indoor rowing is bringing the benefits of America’s oldest intercollegiate sport to the masses.
“I really enjoyed plyometrics -- in a love-hate kind of way.”
Practice your race plan, fine-tune your mental approach, and track improvement on the clock.