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    Search results: Marlene Royle

    The Staying Power of Active Relaxation

    Contracting and relaxing muscles alternately during the stroke cycle allows some muscles to rest while others work.

    Set Up, Shove Off

    Set yourself (and your rowing shell) up for success.
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    Staying Warm and Healthy

    These simple habits will keep you from missing training days.

    Covid Connections

    Holding on to community in a year of isolation.

    How to Load the Blade, Safely

    A relaxed, overstretched position invites injury every stroke.

    Tips to Step in Your Single

    Entering your shell from a dock should be done as gracefully as the strokes you take once you are on the water.

    Backing Up Your Skills

    With the summer of the single happening, you will want to get as proficient as you can as quickly as you can.

    Latest articles

    SZEGED READY FOR WEEKEND OF FINALS AT THE 2024 EUROPEAN ROWING CHAMPIONSHIPS AND WORLD ROWING EUROPEAN OLYMPIC AND PARALYMPIC QUALIFICATION REGATTA

    The 2024 European Rowing Championships, and the World Rowing European Olympic and Paralympic Qualification Regatta, are being held at the Szeged National Canoeing and Rowing Olympic Centre from 25 to 28 April.

    Races to Watch: April 26-29

    The Longhorn Invite, Dogwood Junior Regatta, and Lake Wheeler Invite highlight a busy weekend of racing coast to coast for top collegiate and junior programs.

    Dogwood Junior Regatta Welcomes 1,100 High School Rowers to Oak Ridge This Weekend

    The Dogwood Junior Regatta, taking place Saturday and Sunday, April 27 and 28 in Oak Ridge, TN, provides a premiere competitive opportunity for junior teams across the region and beyond as they prepare for the upcoming slate of USRowing Youth Series races, which will name not only regional champions but also qualifiers for the Youth National Championships.

    Video: Rowing Longhorn Invite media availability

    Texas Rowing head coach Dave O'Neill was joined by Ohio State head coach Kate Sweeney, Stanford head coach Derek Byrnes and Virginia head coach Kevin Sauer to preview Saturday's regatta.