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    What Really Matters

      Rowers often debate whether stroke styles or training methods should influence their choice of a college program. Just as football players select teams based on offensive or defensive strategies, should rowers and coxswains adopt a similar approach? The answer is both yes and no. Training philosophies...

    Three Boats from Saugatuck Rowing Club Capsize on Long Island Sound

    18 teenagers and one adult coach from Saugatuck Rowing Club were plunged into the cold waters of Long Island Sound Thursday afternoon after fast changing weather caused their boats to capsize.

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    Saugatuck Rowing and Fitness Club in Westport, CT to Host Open House Event

    Saugatuck Rowing and Fitness Club and the Boathouse Restaurant will host an Open House event on Saturday, March 16, from 11 AM – 1 PM.
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    2017 Youth Nationals Recap

    Latest articles

    Back on the Water

    Middle schoolers, juniors, and masters all return to racing in February at Nathan Benderson Park.

    Beefing Up Your Flexors and Extensors

    Tendon strength develops more gradually than muscle, so proactive attention to the hand and forearm muscles helps ward off potential tendinitis in your wrist and elbow.

    Coxing: A Feast for the Eyes

    Coxswains can see much more standing in the erg room than sitting in the stern. You can see where rowers begin a session and how technique changes from fatigue or stress.

    Coach Development: Continuing Education

    Enhance your odds of success by continuing your education at a coaching conference and surrounding yourself with other rowing coaches who are just as eager to improve.