June 14, 2017
An Oar Adjusted
2017 Youth Nationals Recap
I learned to scull out of necessity. It was 1991, and the attrition from junior to senior that year was particularly bad. If I wanted to keep rowing, it would have to be on my
Week 1: Go long. Head out for extended rows at low stroke rates and with firm pressure on the paddle. Rowing at a rate of 24 or lower helps engrain movements and makes it easier
It’s either a sign of the apocalypse or one more indication of indoor rowing’s growing popularity. ROW Series 2017 is a four-event indoor rowing competition running from June 5 to July 2. The rules are simple:
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