What Really Matters

Rowers often debate whether stroke styles or training methods should influence their choice of a college program. Just as football players select teams based on offensive or defensive strategies, should rowers and coxswains adopt a similar approach?

The answer is both yes and no.

Training philosophies vary widely among rowing programs. Some emphasize high mileage with low intensity, while others prioritize shorter high-intensity sessions. Strength training may be a cornerstone for certain teams but less emphasized in others. Understanding these distinctions can help athletes choose programs that align with their strengths and long-term goals.

Rowing styles also differ, particularly in sweep rowing. Young athletes adapt quickly typically to a university coach’s technical approach, however, and in my experience, it’s rare for a rower’s previous stroke style to limit his or her ability to transition into a new system. College coaches often blend team styles seamlessly during the first few weeks of practice.

While training methods and rowing styles are worth considering, they shouldn’t be the deciding factor. The most critical aspect of choosing a rowing program is its culture.

Find a program where you connect with the athletes, coaches, and overall environment. A negative team culture can dampen not only your rowing experience but also your entire university journey. Conversely, a supportive and positive culture fosters both personal and athletic growth.

At its core, collegiate rowing is about more than just improving speed on the water; it’s about joining a community where you can thrive as a student-athlete. Prioritize finding the right cultural fit, and everything else will fall into place. 

Robbie Tenenbaum coached at the NCAA level for over 30 years and with the U.S. Junior National Team for eight. He now helps rowers and families navigate the university recruiting process.