June 14, 2017
An Oar Adjusted
2017 Youth Nationals Recap
Week 1: Go long. Head out for extended rows at low stroke rates and with firm pressure on the paddle. Rowing at a rate of 24 or lower helps engrain movements and makes it easier
Those who can’t make the trip to Sarasota-Bradenton to watch the first worlds on U.S. soil since 1994 will still have an opportunity to take in the action. FISA has signed an exclusive media rights
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