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    August Racing Schedule

    July 29 Overpeck Summer Sprints

    Billed by organizers as a “fun race for young and old” the Overpeck Summer Sprints on Leonia, N.J.’s Overpeck Lake features events across all boat classes and races of varying lengths, from 2,000 meters for junior and open competitors to the traditional 1,000-meter distance for masters, who are racing for the first time ever at the venue.

    www.bcrowingacademy.org/SummerSprints.html

    July 29 Row for the Cure – Portland/Vancouver

    In addition to the great cause, this year’s Row for the Cure, hosted by Station L Rowing Club and held on Vancouver Lake in Vancouver, Wash., offers additional incentive for the fundraising-inclined: the chance to win a pink erg. The event is open to junior, open, and masters athletes. www.stationlrowingclub.com

    July 30 River City Rebellion

    Open to competitors of all ages, River City Rebellion: A Small Boat Tournament features 1,000-meter sprint racing in singles, doubles, and pairs. All boats are entered into a single bracket, with a “grand champion” crowned at the end of the proceedings. www.rivercityrowing.org

    July 31-Aug 1 Canada Summer Games

    For aspiring university and national team rowers north of the 49th, the multi-sport Canada Summer Games is a must: a nationwide showdown that pits lesser populated provinces like New Brunswick and Manitoba against the Goliaths of Canadian youth rowing, Ontario and British Columbia. www.canadagames.ca/2017

    Aug 2-6 World Rowing Junior Championships

    This year’s world juniors heads back to Trakai, Lithuania, where the top youth rowers in the world gathered back in 2013. Known for its picturesque Galve Lake setting, the annual FISA championship sees the best young talent across the globe racing in what, for some, could be the start of a long international career. www.worldrowing.com

    Aug 5 Cow Island Classic

    Little-known fact: This bucolic-sounding regatta does double duty as the Maine state championships. Open to all registered members of the Maine Rowing Association and held on Brunswick’s Androscoggin River, the annual 5,000-meter event offers competitors a respite from sprint season and a preview of the longer distances to come in a few weeks’ time. www.rowmaine.org

    Aug 6-9 USRowing Senior and Para Trials

    The road to the first world championships on U.S. soil in a generation passes through Princeton, N.J., where those looking to earn seats on the American senior and para-rowing teams will back into the gates with nothing less than an entire season on the line. According to new selection procedures for 2017, all trials boats, except the pairs, will be decided at this critical contest. www.usrowing.org/event/2017-world-championship-trials

    Aug 6-13 Royal Canadian Henley Regatta

    North America’s—maybe even the world’s—premiere summer club event should be on every competitive rower’s to-do list. Just remember that nothing comes easy on St. Catharines’ Martindale Pond; with a brutal progression system and only one medal up for grabs (gold), it’s no wonder Canadian Henley can be launch pad to international careers. www.henleyregatta.ca

    Aug 11-12 NWIRA Championships

    Minnesota Boat Club hosts the annual Northwest International Rowing Association Championships, the marquee event for the regional association of Canadian and American rowing clubs in the Upper Midwest and Western Canada. Winnipeg Rowing Club took the points race and the prestigious Thomas Lipton Cup, named after the founder of the Lipton tea empire, at last year’s cross-border showdown. www.nwira.com

    Aug 12-13 American Henley

    Rowing traditionalists may cry foul over Sagamore Rowing Club’s appropriation of the Henley brand, but who cares? This invitational late-summer sprint is open to juniors and masters competitors only, who are only concerned with going fast. Pimm’s Cup, anyone?

    Email: regatta@sagamorerowing.org

    Aug 17-21 USRowing Masters Nationals

    Hosted by Oak Ridge Rowing Association and Oak Ridge Convention and Visitors Bureau and held on Melton Hill Late in Oak Ridge, Tenn., this year’s Masters Nationals boasts a whopping 202 categories of races. Fortunately, there’s plenty of programming to help tired rowers unwind after the boats are racked, including regional culinary fare that will be served during the regatta. www.usrowing.org/event/2017-masters-national-championships/

    Summer Sessions

    Lately I’ve noticed a man on roller blades skating by our house, clearly biding his time until the rink opens up again. Your rowers, too, can get themselves ready for their return to the water in the fall. They might go to camps in the summer. Or if they want a break from rowing, they can run, hit the gym, swim, or take part in any other kind of aerobic exercise to maintain their fitness. Coaches should also make sure they maintain contact with their athletes. With the spring season as a benchmark, the summer provides coaches with a great opportunity to measure their athletes’ progress. I used to have my rowers fill out a questionnaire about their rowing abilities and habits. I read their responses and we discussed them individually. This gave me a good sense of what they thought they were doing well and what needed improvement. (I was surprised that a few underrated their abilities.) In turn, the athletes also provided feedback on my coaching. The individual technique and preparation evaluation should be rated on a scale of 1 to 10, with 10 being the highest. You can ask your rowers to rate how well they control the slide, prepare for the catch, rotate out at the catch, or apply pressure with the legs, or any other manner of technical questions. It’s also worthwhile to evaluate other aspects of training that affect performance, such as diet, flexibility, strength, and teamwork.

    Higher Stakes

    Registration is officially open for the 2017 Red Bull High Stakes Aug. 26 in Boston. The brainchild of Rowing Illustrated’s Sean Wolf, the high-octane summer club fixture bundles together everything we love about rowing and don’t see enough of—head-to-head duels, stake turns, and relays races—into one daylong, lactic-acid fueled party on the Charles River. New to this year’s High Stakes: the addition of two 40+ masters teams that will follow the same progression and compete in the same boat classes (singles, doubles, fours, and eights) as the open entries.

    Bike to Boat

    Rowing has plenty of precedent for athletes going from boat to bike: Drew Ginn, Sinead Jennings, and most recently Hamish Bond, have all found success on two wheels after stellar careers on the water. Bradley Wiggins is looking to do the reverse. The British-born 2012 Tour de France champion has signaled his intention to compete in a sixth Olympic Games, this time as a rower. Wiggins, 37, was bitten by the rowing bug after taking up the sport following his retirement from cycling last year.  “I might be a bit delusional,” Wiggins told the Daily Mail, “but the times suggest I am not.”

    An All-Star Worlds

    The first worlds after an Olympics is typically a time for experimentation. To wit: the recently announced plan to stage a regional youth regatta during September’s world championships. The Youth Regional Challenge will see the top young talent from USRowing’s six regions racing in “all-star” eights and quads on the same buoyed course national teams will take to. Heats will take place prior to the opening ceremonies on Sept. 23, with finals running at the conclusion of the first day of heats the following day. “This is a really exciting event that will allow each region to showcase its talent on the world stage,” said U.S. junior development coach Steve Hargis.

    Grainger Wins Keller Medal

    Dame Katherine Grainger, Great Britain’s most decorated female Olympic rower, is this year’s recipient of FISA’s Thomas Keller Medal, which recognizes “an exceptional rowing career and exemplary sportsmanship.” Grainger was presented with the annual award during the Lucerne World Rowing Cup July 8. There was little doubt that Grainger would get the nod over a field that included fellow Britons Andrew Triggs-Hodge and para-rower Tom Aggar. The versatile veteran earned five medals in five consecutive Olympic Games—including gold on home waters in 2012—moving seemingly effortlessly between boat classes during her 20-year career.

    A New Boss at BU

    The collegiate coaching carousel has spun at a dizzying pace since racing wrapped in June. Among those making moves is Boston University, which tapped Ohio State University associate head coach Madeline Davis for its new director of women’s rowing. The former Princeton University lightweight and U.S. under-23 team member will have her hands full in Boston, guiding both the Terriers’ open and lightweight women’s squads. “This is an exciting time for Madeline, and even more exciting for BU,” said Ohio State women’s coach Andy Teitelbaum. “To have one of the most talented young coaches in America leading your program is a rare moment.”

    Big Green Changes

    Out with the new, in with the old. On June 27, Dartmouth women’s coach Linda Muri announced she was stepping down after three years at the helm of the Big Green program. Three days later, the college announced it had found her successor: Wendy Bordeau, the longtime Dartmouth head women’s coach and Muri’s predecessor. “I am thrilled to return to the boathouse and once again lead Dartmouth women’s rowing,” said Bordeau, who had served as a senior associate athletic director with the college since leaving the launch in 2014. “There is tremendous potential in this program; I can’t wait to work with these women to see how fast we can go.”