Is it possible to say too much from the launch?
Posts published in “News”
Using the proper vocabulary in rowing settings is important, but so is creating a welcoming space for newcomers.
Can vegan athletes become elite athletes?
A look at the top 2" drill, why it's useful, and how to execute it.
How dynamic ergs may—or may not—reduce the risk of injury.
Hey boatbuilders, why not interchangeable fins? Or fins that can be moved and even shifted while rowing?
A rower who can’t swim is a rower likely to drown.
How to set goals that align, motivate, and lead to consistent execution.