The 12-time defending Atlantic Coast Conference champions will compete in six regattas beginning with the ACC/Big Ten Regatta on April 1 at Rivanna Reservoir.
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This hands-on exercise will help you perfect the motion.
Often, coaches put too much faith in the data and allow it to make decisions for them.
Stretch outside your comfort zone, fail, get back up, fail again, succeed, and practice to proficiency.
Is it possible to say too much from the launch?
A USOPC Technology and Innovation Fund grant was awarded to USRowing to study the optimization of the fixed seat for PR1 and PR2 rowers.
Set yourself (and your rowing shell) up for success.
The post-race talk is about what happens next, not what just happened.