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    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.
    Advice

    Fuel: Managing Food Challenges When Traveling

    When rowers understand why it matters what and when they eat, they’re more likely to apply optimal fueling practices, even when routines disappear.

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    News

    We’re All In The Same Boat

    Is the idea dead in the water because someone missed a stroke? Maybe you were rowing into a headwind and it’s time to rock the boat by telling everyone to pull together and row in the same direction.
    Features

    Yoga Flow Factor

    Yoga has become a popular addition to many rowing programs because it can make you stronger, more flexible, and more focused.
    News

    CURRENT ISSUE OF THE MAGAZINE

    The latest issue of Rowing News is available! Check out the full February 2026 Magazine
    Advice

    Recruiting: Patience Is Not a Mistake

    If an athlete is getting faster, gaining racing experience, and hearing from programs that align more closely with goals, keeping options open may be the smartest approach.
    News

    Performing Like a Pro.

    The best rowers and coaches approach our sport with the same dedication, preparation, and purpose as the top paid professionals.
    Advice

    How Much Sodium Does a Rower Need?

    Sodium consumption during exercise hasn’t been linked conclusively to better performance—unless consuming extra sodium leads to greater thirst and greater fluid consumption.
    News

    Banner Year for Tahoe Crew

      Tahoe Crew capped its most successful fundraising year ever, receiving a donated trailer and...
    Advice

    Recruiting New Year’s Resolution: The Time is Now

    Tailored to high school sophomores, juniors, and seniors, these steps help student-athletes make meaningful progress in their recruiting journey.
    News

    Turning the Tide

    At the Trial VIIIs on the Thames, rowers from Oxford and Cambridge prepared for The Boat Race in April, where the Oxonians are thirsting for victory after a long drought.
    Coaches

    The Big Question

    Asking whether something will make the boat go faster means being clear about your priorities and disciplined in your focus. Do your actions align with your values and goals?
    Coaches

    The Stages of Effective Practices

    Begin with a warm-up, proceed to the main workout, follow with a cool-down, and conclude with flexibility exercises.
    News

    Solesbury Picked to Head British Rowing

    After helping Britain’s track and field national governing body overcome financial challenges, the former Olympic oarsman is returning to rowing to lead its NGB.
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    Latest articles

    News

    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.
    Advice

    Fuel: Managing Food Challenges When Traveling

    When rowers understand why it matters what and when they eat, they’re more likely to apply optimal fueling practices, even when routines disappear.
    News

    We’re All In The Same Boat

    Is the idea dead in the water because someone missed a stroke? Maybe you were rowing into a headwind and it’s time to rock the boat by telling everyone to pull together and row in the same direction.
    Features

    Yoga Flow Factor

    Yoga has become a popular addition to many rowing programs because it can make you stronger, more flexible, and more focused.

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