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    Stanford Opens 2026 Season at #1

    The Cardinal topped the Pocock CRCA preseason poll, earning 22 of 25 first-place votes.

    Making Erg Training Count

    Rowing on an erg is excellent preparation for rowing on the water, but people tend to do it on cruise control. When done incorrectly, erg training may do more harm than good.

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    The Big Race

    The Boat Race, between Oxford and Cambridge universities, will be held April 4, 2026.

    Back on the Water

    Middle schoolers, juniors, and masters all return to racing in February at Nathan Benderson Park.

    Coxing: A Feast for the Eyes

    Coxswains can see much more standing in the erg room than sitting in the stern. You can see where rowers begin a session and how technique changes from fatigue or stress.

    Parity At Last

    Henley Royal Regatta will achieve gender parity in the number of events offered.

    Fuel: Managing Food Challenges When Traveling

    When rowers understand why it matters what and when they eat, they’re more likely to apply optimal fueling practices, even when routines disappear.

    We’re All In The Same Boat

    Is the idea dead in the water because someone missed a stroke? Maybe you were rowing into a headwind and it’s time to rock the boat by telling everyone to pull together and row in the same direction.

    Yoga Flow Factor

    Yoga has become a popular addition to many rowing programs because it can make you stronger, more flexible, and more focused.

    CURRENT ISSUE OF THE MAGAZINE

    The latest issue of Rowing News is available! Check out the full February 2026 Magazine

    Recruiting: Patience Is Not a Mistake

    If an athlete is getting faster, gaining racing experience, and hearing from programs that align more closely with goals, keeping options open may be the smartest approach.

    Performing Like a Pro.

    The best rowers and coaches approach our sport with the same dedication, preparation, and purpose as the top paid professionals.

    How Much Sodium Does a Rower Need?

    Sodium consumption during exercise hasn’t been linked conclusively to better performance—unless consuming extra sodium leads to greater thirst and greater fluid consumption.

    Banner Year for Tahoe Crew

      Tahoe Crew capped its most successful fundraising year ever, receiving a donated trailer and...

    Latest articles

    Stanford Opens 2026 Season at #1

    The Cardinal topped the Pocock CRCA preseason poll, earning 22 of 25 first-place votes.

    Making History: Youngest Trio of Rowers Cross the Atlantic

    The Three Flying Fish chose the Teenage Cancer Trust as their community partner, raising awareness and funds, helping offset the costs of specialist nursing care for patients aged 13-24 years old.

    Making Erg Training Count

    Rowing on an erg is excellent preparation for rowing on the water, but people tend to do it on cruise control. When done incorrectly, erg training may do more harm than good.

    The Big Race

    The Boat Race, between Oxford and Cambridge universities, will be held April 4, 2026.