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The Perfect Prescription
The Perfect Prescription
Saturday, October 1, 2022
Recovery on Water enables women with breast cancer to endure and thrive through the power of fellowship, exercise, and rowing.
How to Sharpen Your Stroke
How to Sharpen Your Stroke
Friday, September 30, 2022
You do not have the rowing habits at half-slide that you have at full slide.
Premium Prep
Premium Prep
Thursday, September 29, 2022
Regardless of how many times a coach has raced at a venue, it will be the first time for some athletes, and none of them likely knows it as well.

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South Jersey Rowing Club

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