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    IRA Launches First-of-its-Kind Partnership With Overnght as Exclusive Streaming Partner for All Regattas

    Charting a new course for collegiate rowing, the Intercollegiate Rowing Association (IRA) and sports streaming platform Overnght unveil a groundbreaking multi-year partnership. As the exclusive streaming platform for all IRA regattas, this collaboration will significantly enhance the accessibility of collegiate rowing, allowing fans worldwide to experience live-streamed coverage of every major IRA event through the Overnght platform.
    News

    ACRA Poll: April 23

    In the ACRA poll this week, Virginia leapfrogged Notre Dame to earn the top spot on the Men's Varsity 8+ poll after defeating them head-to-head at SIRA over the weekend, while Vanderbilt now sits atop the Women's poll after finishing first among clubs at SIRA.

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    Virginia Rowing Announces 2023 Schedule

    The 12-time defending Atlantic Coast Conference champions will compete in six regattas beginning with the ACC/Big Ten Regatta on April 1 at Rivanna Reservoir.
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    The Way the Sculls Work

    This hands-on exercise will help you perfect the motion.
    News

    Tools Are Tools, Speed Is Speed

    Often, coaches put too much faith in the data and allow it to make decisions for them.
    News

    The Confidence Cycle

    Stretch outside your comfort zone, fail, get back up, fail again, succeed, and practice to proficiency.
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    When More is Less

    Is it possible to say too much from the launch?
    News

    USRowing Awarded Grant for Para Rowing Seat Optimization

    A USOPC Technology and Innovation Fund grant was awarded to USRowing to study the optimization of the fixed seat for PR1 and PR2 rowers.
    News

    The Art of the Post-Row Debrief

    The post-race talk is about what happens next, not what just happened.
    News

    Know What You Teach

    Don’t reinvent the wheel. Just understand how the wheel works.
    News

    Swing, or Coordination of Forces

    The science of applying force properly pays dividends in boat speed.
    News

    How to Hang

    Master the art of suspension.
    News

    Repeat After Me

    Repetition training improves stroke mechanics at race pace with work bouts of less than two minutes.
    News

    The Rise of the Stroke Rate

    Is it because of stiffer or lighter boats and oars? Different training? Changed strategy? All of the above?
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    Features

    Ray of Sunshine

    You’re exactly right,” said Tim Allen, executive associate athletics director at the University of...
    News

    IRA Launches First-of-its-Kind Partnership With Overnght as Exclusive Streaming Partner for All Regattas

    Charting a new course for collegiate rowing, the Intercollegiate Rowing Association (IRA) and sports streaming platform Overnght unveil a groundbreaking multi-year partnership. As the exclusive streaming platform for all IRA regattas, this collaboration will significantly enhance the accessibility of collegiate rowing, allowing fans worldwide to experience live-streamed coverage of every major IRA event through the Overnght platform.
    News

    ACRA Poll: April 23

    In the ACRA poll this week, Virginia leapfrogged Notre Dame to earn the top spot on the Men's Varsity 8+ poll after defeating them head-to-head at SIRA over the weekend, while Vanderbilt now sits atop the Women's poll after finishing first among clubs at SIRA.
    Features

    Deerfield’s Winning Trifecta

    With great athletes, great coaches, and great support, the exclusive New England prep school switched to eights and became the best rowing high school in America last year.

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