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Brambell Tapped for VP

Rowing Canada has tapped veteran Canadian lightweight Iain Brambell as its new high-performance director. The three-time Olympian and Beijing bronze medalist in the lightweight men’s four succeeds Peter Cookson, who…

Get a Leg Up

The leg drive—leg connection and leg power—is indeed the power player in rowing.

Core Curriculum

Dear Doctor Rowing, I’ve been out of the game for a number of years but have recently begun to row a single. I’ve checked out a number of websites and watched a bunch of coaches on YouTube. Years ago, I learned the legs-back-arms method of applying power and it’s always worked for me. But lately down at the club all I hear is talk of “the core.” What’s with all this emphasis on the core?

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