Rowers might have some seemingly inexplicable tendencies, but Dr. Rowing suggests it’s not just rowing that leans towards even numbers.
It doesn’t need to take place in the boat. Try a few calisthenics on land. And don’t forget the warm-down.
As with a bicycle, speed and stability are related.
It doesn’t matter whether you have a boathouse or great equipment. All you need are some talented, enthusiastic athletes and passionate coaches.
Allowing the blades to sit in the water requires light hands.
If your peak wattage is going up, you are getting better.