She wore her love for rowing on her sleeve.
Because of the stakes, it’s almost always best to race a time trial at maximum speed.
How training for top performance evolves over a lifetime.
From snow-storing to cross-training, inside Craftsbury Outdoor Center’s quiet, continuing culture of innovation.
Some footage of standing shoves from regattas across North America.
By measuring progress, tests can motivate and spur further progress and success.
Because of the core’s importance, be careful when transitioning from ergometer training to on-water rowing.