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    Final Ten Crews Emerge at U.S. Olympic & Paralympic Team Trials

    In slow conditions, crews raced to high percentages of “Competitive Standard Time”—a promising sign for Olympic qualification, if not medals.

    Caldwell to Retire From IRA

    The longtime commissioner oversaw the oldest rowing organization and collegiate championship in the U.S. for 26 years.
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    Mealtime 101

    Meals and snacking patterns have changed over the past 40 years.

    Smooth Move

    A fruit smoothie that includes Greek yogurt, banana, and berries offers plenty of satiating and muscle-building protein as well as the carbohydrates to refuel and replenish after a tough session.

    Friend or Foe?

    By cutting carbohydrates, you could be undercutting your performance.

    The Perils of Perfection

    What predisposes some athletes —to developing an eating disorder? In a survey of women...

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    Final Ten Crews Emerge at U.S. Olympic & Paralympic Team Trials

    In slow conditions, crews raced to high percentages of “Competitive Standard Time”—a promising sign for Olympic qualification, if not medals.

    Caldwell to Retire From IRA

    The longtime commissioner oversaw the oldest rowing organization and collegiate championship in the U.S. for 26 years.

    Pocock CRCA Coaches Poll – Week 5

    While the DI ranking remained relatively consistent, DII and DIII both saw some significant shakeups at the top in this week's Pocock CRCA Coaches Poll. Embry-Riddle, on the strength of their performance at last weekend's Knecht Cup, jumped from fifth to second in the DII poll while Wesleyan dropped from first to third in the DIII poll after losing to #1 Tufts, formerly ranked #2. 

    IRCA/IRA Coaches Poll – Week 2

    The IRCA/IRA Coaches Poll - Week 2 has been released, with Harvard holding on to the top spot in the both the DI Heavyweight and Lightweight Varsity Eight polls, while Wesleyan still sits atop the DIII poll.