For coaches, selecting a coxswain can be harder than selecting the crew. No two coxswains are alike—each has his or her unique personality, experience, and voice.

A sea change is coming. It’s something you’ve likely seen before, just in a different form. You’ve seen it in the evolution of every new idea, every innovation, and it shifts the paradigm just enough to let a breakthrough happen. For Paralympic rowing, this change is happening now, and when it is over our sport could wind up looking dramatically different than it does today.

Get the picture with this training tip from Rowing Magazine. On the Square – The catch, like everything in rowing, is best done together. Photo of the U.S. Women’s quad.