July Race Reports

August 11, 2017

2017 Holland Beker Regatta Czech sculling star Ondrej Synek was the first across the line in the men’s single final at the 2017 Holland Beker Regatta June 24-25 on the Netherlands’ historic Bosbaan course. The


New Worlds Order

August 10, 2017

The final World Rowing Cup Stop in Lucerne offers a tantalizing sneak peek for September’s world championships.


What’s Your Race Plan?

August 7, 2017

The lanes may be straight, but you still need a road map to reach the finish line. Your race plan is the tool that will guide you there. Remember to keep it simple but positive.


Gasping for Air

August 6, 2017

Why the rowing stroke requires its own breathing pattern.


Attention, Campers

August 5, 2017

Rowing camps can increase your recruitability. Up to a point.


Hold on Loosely

August 4, 2017

How to maintain proper grip, on the approach and the drive.


Breaking Bread

August 3, 2017

Bread isn’t the problem. It’s your relationship with it.