Training without purpose is tough and rarely produces results. Setting a specific goal and working toward it acts as an insurance policy to keep you on point. My recommendation? Mix it up this summer and
Rio Olympic silver medalist Katherine Grainger has been named a dame in this year’s British New Year’s Honor List. With five Olympic medals, Grainger is Great Britain’s most decorated female Olympian. This most recent honor
In late March, Michigan’s Adrian College announced it was adding men’s and women’s rowing to its growing roster of sports, making the private liberal arts college the first NCAA Division III program in the state to offer women’s rowing.