Training

How to Load the Blade, Safely

March 22, 2019

With Spring officially here, a note on technique. “A relaxed, overstretched position invites injury every stroke.” As you eye your transition back to the boat, try paying attention to your upper body form. Strive to

Features

The Boat Mover

March 8, 2019

Veteran U.S. national team coxswain Katelin Guregian on the successes and setbacks of a career spent making the boat go faster. Every time you place your blade in the water, the opportunity is waiting for