Advice

Drills for the Double

June 24, 2017

Doubles are an enigmatic boat class. Doubles are an enigmatic boat class. Some doubles fly. Others don’t go anywhere. One of the keys to moving the double is blending styles with your partner and syncing

Advice

Pitch Perfect

June 22, 2017

Why small changes in pitch can have a big impact on your rowing.

News

A Simple Plan

June 21, 2017

Week 1: Go long. Head out for extended rows at low stroke rates and with firm pressure on the paddle. Rowing at a rate of 24 or lower helps engrain movements and makes it easier

Advice

At a Loss

June 19, 2017

Freedom from monthly menstrual periods has historically been something of a source of pride for many female athletes. That is, until they experience infertility when they do want to get pregnant.

Advice

Drivers Wanted

June 18, 2017

Recruiting for coxswains is difficult for two simple reasons: college teams need far fewer coxswains than rowers, and coxswains don’t have erg times. One advantage, however, is that at some colleges a coxswain can be