January 2, 2018
A Cold Winter Row
Her Olympic Life
Week 1: Go long. Head out for extended rows at low stroke rates and with firm pressure on the paddle. Rowing at a rate of 24 or lower helps engrain movements and makes it easier
There’s something to be said for going out on top. In April, Eric Murray, one half of the most successful partnership in rowing—arguably all of sport—announced he was making his post-Rio sabbatical permanent.
Andrew Triggs Hodge has formally announced his retirement from rowing. Rowing News writer Connor Walters caught up with Triggs Hodge and asked a few questions about his career and the future.
© 2017 The Independent Rowing News, Inc. All rights reserved.